Some Dead Guy’s Formula For Self-Esteem

Chemists like equations. Chemist that I am, I’m going to give you an equation I learned very late in life. Listen up, because this one affects every aspect of your life. Self-esteem= Success/pretensions William James, the father of psychology, came up with this...

Why We Put Up With Outrageous Shit

Walt and I are giving a talk one evening when I meet a woman who is interested in exploring a coaching relationship.  She’s impressed by the way Walt and I interact as a couple, our obvious love and respect for one another, and she wants “a look under the hood” so she...

The 6 Pillars of Self Esteem

When I was younger, I used to look to others, mostly men, to rescue me. I was convinced that, if left to my own devices, I would make some horrible mistake and screw up my life permanently.  I had no idea who I was, what I wanted or needed, or how I felt about much of...

The Words I Wish I’d Heard Upon Graduating From College

I love this time of year.  All those motivating commencement speeches cropping up on the Internet.  I can’t remember a single word that was said when I graduated with my B.S. in 1985.  I do, however, remember the commencement speech at Harvard when I received my...

My Date With a Serial Killer

I received a wonderful comment a few weeks back, and now I’d love to take the time to respond properly. You’ve shared that you met Walt on Match. So, please also share how you maintained the endurance to keep going and not lose hope from one stereotypical online...