by AnnSheybani | Jun 9, 2014 | choosing a mate, coaching, Codependency, confrontation, Courage, dating, extreem dependency, identity, infidelity, Life, love, mistakes, nice girl complex, people pleasing, risk, Self love, Self-Esteem, voice, vulnerability
Walt and I are giving a talk one evening when I meet a woman who is interested in exploring a coaching relationship. She’s impressed by the way Walt and I interact as a couple, our obvious love and respect for one another, and she wants “a look under the hood” so she...
by AnnSheybani | May 12, 2014 | Alcoholic rules, Anne Lamott, Authenticity, connection, Courage, criticism, Cultural Issues, culture shock, dealing with criticism, grace, Honesty, identity, Iran, mistakes, Motivation, risk, Self-acceptance, sex, voice, vulnerability, Writing
This week I was asked an interview question that really got me thinking: “Much of your writing is deeply personal and provocative; some of it seems almost intended to shock. Is there a cost for being so forthright?” A lot of us who choose to write memoir or personal...
by AnnSheybani | Nov 18, 2013 | Alcoholic rules, Authenticity, Boundaries, coaching, Codependency, Confidence, confrontation, Courage, expectations, Fearless Living, grace, guilt, Honesty, identity, Intimacy, Life, life transitions, limiting beliefs, manipulation, mistakes, nice girl complex, people pleasing, perfectionism, rage, reinvention, risk, Self love, voice, vulnerability, Writing
You get to change your mind You get to make mistakes You get to vacillate You get to take your own sweet time You get to be angry, or hurt, or sad You get to say no You get to take care of your needs You get to disagree You get to speak your mind You get to be direct...
by AnnSheybani | Aug 25, 2013 | 10 Stupid Things WomenDo to Mess Up Their Lives, Alcoholic rules, Alcoholism, Anne Lamott, attachment, books, Boundaries, Brene Brown, coaching, Codependency, connection, Daring Greatly, Dr. Laura Schlessinger, Emotional Unavailability, extreem dependency, Fearless Living, grace, guilt, Honesty, identity, Intimacy, limiting beliefs, Lit, love, Mary Karr, mistakes, nice girl complex, people pleasing, perfectionism, Reading, Rhonda Britten, role model, Saying no, Self love, Sociopathology, The Adult Children of Alcoholics Syndrome, The Gifts of Imperfection, The Sociopath Next Door, Traveling Mercies, vulnerability
If I were to teach a course about overcoming the emotional damage and the misconceptions picked up from alcoholic parents, this would be the semester’s assigned reading. You’ll see me quote from these books from time to time, and I often send them to my...
