by AnnSheybani | Dec 29, 2014 | Alcoholic rules, books, Boundaries, Bridget Cooper, coaching, Codependency, confrontation, Courage, Cultural Issues, eating disorders, expectations, Feed the Need, Iran, Life, limiting beliefs, mistakes, people pleasing, Power Principles of Time Mastery, Reading, recovery, Saying no, Self love
This fall, my friend Bridget Cooper invited me to write the forward for her book Feed The Need, which got me really excited. I mean, I love this saucy minx’s message. If you’re a people-pleaser, this book will have you at hello. Do you know how to get wild... by AnnSheybani | Dec 22, 2014 | books, criticism, Honesty, How to Eat The Elephant, Writing, writing lessons
You know what writers and people-pleasers have in common? They’re both terrified of telling the truth. They worry that if they reveal what they truly think and feel, they’re going to be abandoned, roundly criticized, or worse. One of my goals this year... by AnnSheybani | Jul 29, 2014 | adventure, books, County Cork, Courage, Ireland, Life, limiting beliefs, Mark Divine, Motivation, Reading, tenacity, The Way of the SEAL
On Sunday, Walt and I got the brilliant idea that we’d kayak over to Horse Island and have ourselves a little picnic to celebrate our anniversary. Horse Island is this little deserted hunk of cliff and bush with an old stone tower on one end that lies ten minutes off... by AnnSheybani | Jun 16, 2014 | adventure, Alcoholic rules, Alcoholism, Anne Batterson, Anne Lamott, books, choosing a mate, climbing lessons, coaching, identity, Reading, Writing
I had the huge privilege of being interviewed by Denise Brown for a column she writes in the North Star Monthly, a northern New Hampshire publication. I thought I might share it with you here. I think I sound horribly impressive.Unfortunately, the paparazzi just... by AnnSheybani | Jun 2, 2014 | Alcoholic rules, books, coaching, Confidence, extreem dependency, goals, identity, Nathan Branden, people pleasing, process, purpose, Reading, Rescue, role model, route finding, running, Self love, Self-acceptance, Self-Esteem, tenacity, The Six Pillars of Self Esteem
When I was younger, I used to look to others, mostly men, to rescue me. I was convinced that, if left to my own devices, I would make some horrible mistake and screw up my life permanently. I had no idea who I was, what I wanted or needed, or how I felt about much of... by AnnSheybani | Apr 6, 2014 | Alcoholic rules, books, coaching, expectations, Honesty, Life, limiting beliefs, manipulation, rage, self-sabotage, Shift The World, Steve Chandler, The Adult Children of Alcoholics Syndrome
My mom was the queen of expectations. Despite being very helpful to me, particularly when my kids were young, her acts of service always came with an unspoken price tag. Our relationship suffered because she expected me to do whatever she ‘expected’ of me...
