by AnnSheybani | Apr 6, 2015 | 10 Stupid Things WomenDo to Mess Up Their Lives, accountability, Alison Bottke, assertiveness, Boundaries, Codependency, Codependent No More, Dr. Laura Schlessinger, Nathan Branden, people pleasing, perfectionism, Reading, recommendations, Rhonda Britten, Self-Esteem, Setting Bounaries With Your Adult Children, The Six Pillars of Self Esteem
Coaching is designed to get you where you want to go a whole bunch faster than doing it on your own. The idea being that by working with someone who has figured out how to do what it is that you want to do, you save a crap load of time, money, grief, and energy. Want...
by AnnSheybani | May 5, 2014 | acknowledgment, adventure, Confidence, Life, Reading, Rhonda Britten, running, Sheryl Sandberg, Ted Talk
I was listening to a Ted Talk last month with Sheryl Sandberg. (see below) In it she discussed three things she believes hold women back in the work world. For anyone who doesn’t know who Sheryl is, she’s the COO of Facebook in charge of monetizing the site. She’s...
by AnnSheybani | Sep 8, 2013 | Authenticity, Bridget Cooper, choosing a mate, Codependency, desire, expectations, Honesty, identity, Intimacy, love, manipulation, Match.com, nice girl complex, people pleasing, rage, Reading, Rhonda Britten, self-image, voice
Do you know who you are, and what you want from a life partner? Are you afraid that by voicing your needs you will drive him (or her) off? This from my friend Bridget’s new book, Feed the Need: Years ago, as I was getting back into the dating scene, I read a book that...
by AnnSheybani | Aug 25, 2013 | 10 Stupid Things WomenDo to Mess Up Their Lives, Alcoholic rules, Alcoholism, Anne Lamott, attachment, books, Boundaries, Brene Brown, coaching, Codependency, connection, Daring Greatly, Dr. Laura Schlessinger, Emotional Unavailability, extreem dependency, Fearless Living, grace, guilt, Honesty, identity, Intimacy, limiting beliefs, Lit, love, Mary Karr, mistakes, nice girl complex, people pleasing, perfectionism, Reading, Rhonda Britten, role model, Saying no, Self love, Sociopathology, The Adult Children of Alcoholics Syndrome, The Gifts of Imperfection, The Sociopath Next Door, Traveling Mercies, vulnerability
If I were to teach a course about overcoming the emotional damage and the misconceptions picked up from alcoholic parents, this would be the semester’s assigned reading. You’ll see me quote from these books from time to time, and I often send them to my...
by AnnSheybani | Mar 18, 2013 | choosing a mate, divorce, Fearless Living, Honesty, husband, Intimacy, life transitions, love, manipulation, marriage, Muslim, Rhonda Britten, stroke
We all have deals, you know. Some of the provisions are on the table and mutually agreed upon. Many go unspoken, particularly when it comes to getting what we want from those closest to us. By the time I was out of pigtails, I understood the expression Buyer Beware....
by AnnSheybani | Oct 16, 2012 | Authenticity, connection, Honesty, identity, Intimacy, Rhonda Britten, Self love, Self-Esteem, Siddiqi Ray
Everybody fears that they are not enough. Everybody. My father used to say that intimacy breeds contempt. This was his favorite motto, something he repeated every day So, I grew up believing that if someone got the chance to know the real me, they would hate my...
