by AnnSheybani | Aug 9, 2015 | Authenticity, coaching, identity, Interview, Remya Warrior, running, Writing
I talk about this stuff all the time. Two things changed my life: running and writing. From these two activities, man, did I learn to get in touch with myself. And that’s the key: connecting with who you really are and what you think and feel. Not easy for...
by AnnSheybani | Aug 3, 2015 | Authenticity, books, Codependency, Confidence, Courage, Cultural Issues, extreem dependency, forgiveness, How to Eat The Elephant, India, Interview, Intimacy, Iran, Life, manipulation, marriage, mistakes, Muslim, Polygamy, reinvention, Remya Warrior, risk, running, Self-acceptance, shame, trapping a man, voice, Writing
One of the benefits of writing a book is the visibility it buys you. Know that saying, build it and they will come? Well, that’s bullshit. After all that hard work, you’ve actually got to get out there and promote the thing if you want readers, and/or...
by AnnSheybani | Jul 22, 2013 | Alcoholism, Authenticity, Betrayal, choosing a mate, Confidence, connection, forgiveness, grace, gratitude, Honesty, identity, Interview, love, marriage, mistakes, recovery, reinvention, Richard Schuh, self-image, Starting Over, Tony Robbins
Starting Over with Richard Schuh Richard Schuh is the first male I have chosen to interview. I think he’s pretty special, and I know you will too. I sat next to this heart-centered man at a Tony Robbins conference and I was struck by his honesty,...
by AnnSheybani | Jan 28, 2013 | Boundaries, coaching, connection, expectations, Honesty, Interview, people pleasing, risk, voice, Walt Hampton
The other day I got a very nice note from a woman living in Rome named Sile. This is what she said: I’d love to read some articles on how you would set boundaries with older generation. I have an aunt who has a particular talent: in her presence I turn into a...
by AnnSheybani | Aug 21, 2012 | anorexia, bulimia, dating, dieting, eating disorders, identity, Interview, Kimberly Riggins, Love Your Naked Ass, Oriah Mountain Dreamer, purpose, Secrets, self-image, Starting Over, The Invitation
Kimberly Riggins was date raped at the age of 16. That’s when she started seeing the ugly, disturbed, heavy woman in the mirror. “It was my way of punishing myself for not being able to get out of a situation that I shouldn’t have been in in the first place.” As you...
by AnnSheybani | Jul 21, 2012 | Alcoholism, Authenticity, Beth Janery, Boundaries, connection, expectations, God, grace, gratitude, Honesty, identity, Interview, love, manipulation, recovery
Beth Jannery was groomed for success. Taught to always dress for the position above her, and to look good on the outside in order to feel good on the inside, she learned never to be content with where she was or what she had. No matter what she accomplished,...