I talk about this stuff all the time. Two things changed my life: running and writing. From these two activities, man, did I learn to get in touch with myself. And that’s the key: connecting with who you really are and what you think and feel. Not easy for dissociative people like me. Set aside twenty minutes to listen in to Part 2 of my interview with Remya Warrior. Let me know if you score any powerful takeaways.
Six weeks from now, you’re going to quit. Here’s how you’ll justify it.
Any time you switch up your routine or form new habits–which is pretty much what needs to happen...