by AnnSheybani | Aug 3, 2015 | Authenticity, books, Codependency, Confidence, Courage, Cultural Issues, extreem dependency, forgiveness, How to Eat The Elephant, India, Interview, Intimacy, Iran, Life, manipulation, marriage, mistakes, Muslim, Polygamy, reinvention, Remya Warrior, risk, running, Self-acceptance, shame, trapping a man, voice, Writing
One of the benefits of writing a book is the visibility it buys you. Know that saying, build it and they will come? Well, that’s bullshit. After all that hard work, you’ve actually got to get out there and promote the thing if you want readers, and/or...
by AnnSheybani | Oct 28, 2014 | coaching, connection, forgiveness, God, guest post, guilt, identity, Kyrsten Barrett, Life, process, rage, recovery, Self-acceptance, The Hoffman Process
Here’s a guest post I’m dying to share with you because, if you’re anything like me, you’ve got a big problem expressing negative emotions. Unfortunately, rage, which is what builds up when you can’t connect with bad feelings, let alone...
by AnnSheybani | Jul 6, 2014 | Authenticity, Confidence, forgiveness, goals, guilt, Honesty, Life, nice girl complex, people pleasing, running, Self-acceptance, Self-Esteem, tenacity, voice, William James, Writing
Chemists like equations. Chemist that I am, I’m going to give you an equation I learned very late in life. Listen up, because this one affects every aspect of your life. Self-esteem= Success/pretensions William James, the father of psychology, came up with this...
by AnnSheybani | Jul 22, 2013 | Alcoholism, Authenticity, Betrayal, choosing a mate, Confidence, connection, forgiveness, grace, gratitude, Honesty, identity, Interview, love, marriage, mistakes, recovery, reinvention, Richard Schuh, self-image, Starting Over, Tony Robbins
Starting Over with Richard Schuh Richard Schuh is the first male I have chosen to interview. I think he’s pretty special, and I know you will too. I sat next to this heart-centered man at a Tony Robbins conference and I was struck by his honesty,...
by AnnSheybani | Jan 18, 2013 | forgiveness, grace, guilt, identity, limiting beliefs, Self love, self-sabotage, Ted Talk
Like a lot of overachievers, I hold myself to impossible standards. It’s bought me a lot in life: it’s also created gratuitous stress. This morning, even before my eyes snapped open, I began rehashing all the things I’d done wrong the day before,...
by AnnSheybani | Nov 16, 2012 | Codependency, Confidence, Courage, expectations, extreem dependency, forgiveness, growing up, identity, purpose, reinvention, Rescue, risk, Self love, Self-Esteem
I have this message hanging over my desk. I’m not sure who wrote it. I keep it there because there are those days that I really need the reminder. The more I look at it, the more I think it’s something I should share. Think of it as my little gift to you. Print it...
