by AnnSheybani | Apr 6, 2015 | 10 Stupid Things WomenDo to Mess Up Their Lives, accountability, Alison Bottke, assertiveness, Boundaries, Codependency, Codependent No More, Dr. Laura Schlessinger, Nathan Branden, people pleasing, perfectionism, Reading, recommendations, Rhonda Britten, Self-Esteem, Setting Bounaries With Your Adult Children, The Six Pillars of Self Esteem
Coaching is designed to get you where you want to go a whole bunch faster than doing it on your own. The idea being that by working with someone who has figured out how to do what it is that you want to do, you save a crap load of time, money, grief, and energy. Want...
by AnnSheybani | Feb 16, 2015 | 10 Stupid Things WomenDo to Mess Up Their Lives, Alcoholic rules, Authenticity, Betrayal, choosing a mate, Codependency, connection, Courage, dating, Emotional Unavailability, Intimacy, Life, limiting beliefs, love, Match.com, people pleasing, rage, Self love, Self-acceptance, Self-Esteem
From an e-mail I received: I just went through a breakup again on Saturday. My 34th birthday. There were many things wrong. Mostly, yet again, I was giving it 100 percent and not getting enough back. He proceeded to ruin my birthday and tell me how I felt & that I...
by AnnSheybani | Jan 5, 2015 | accountability, Alcoholic rules, Alison Bottke, books, Boundaries, change, Codependency, confrontation, Courage, expectations, guilt, Life, mistakes, parenting, people pleasing, Reading, Setting Bounaries With Your Adult Children
As a generation, we’ve done our children a grave disservice by continually rescuing them from discomfort, self-created or otherwise. We’ve meant well, but rather than ensuring their success by smoothing the way for them, we’ve created a herd of frustrated, young...
by AnnSheybani | Dec 29, 2014 | Alcoholic rules, books, Boundaries, Bridget Cooper, coaching, Codependency, confrontation, Courage, Cultural Issues, eating disorders, expectations, Feed the Need, Iran, Life, limiting beliefs, mistakes, people pleasing, Power Principles of Time Mastery, Reading, recovery, Saying no, Self love
This fall, my friend Bridget Cooper invited me to write the forward for her book Feed The Need, which got me really excited. I mean, I love this saucy minx’s message. If you’re a people-pleaser, this book will have you at hello. Do you know how to get wild...
by AnnSheybani | Dec 1, 2014 | Alcoholic rules, Alcoholism, assertiveness, Boundaries, Codependency, confrontation, expectations, Life, nice girl complex, passive aggressive, people pleasing
The holiday season is upon us, and I’ve been thinking about my very best survival tools, the ones I need to break out when faced with disgruntled relatives. Not that you’d know what I mean, I’m sure. Here’s one from my arsenal, which I posted a...
by AnnSheybani | Oct 3, 2014 | Alcoholic rules, all or nothing, Authenticity, Boundaries, Codependency, confrontation, criticism, dealing with criticism, growing up, Honesty, husband, Life, narcissism, parenting, passive aggressive, people pleasing, personality disorder, rage, The Adult Children of Alcoholics Syndrome, Walt Hampton
Dear Mimi, Thank you for your comment on this Youtube video. You claim that Walt is a 100% narcissist. The thing I’ve noticed about defensiveness, which is what your criticism stirred, is that it always kicks in when I detect an element of truth in what’s...
