by AnnSheybani | Jul 22, 2013 | Alcoholism, Authenticity, Betrayal, choosing a mate, Confidence, connection, forgiveness, grace, gratitude, Honesty, identity, Interview, love, marriage, mistakes, recovery, reinvention, Richard Schuh, self-image, Starting Over, Tony Robbins
Starting Over with Richard Schuh Richard Schuh is the first male I have chosen to interview. I think he’s pretty special, and I know you will too. I sat next to this heart-centered man at a Tony Robbins conference and I was struck by his honesty,...
by AnnSheybani | Jun 2, 2013 | Cheryl Strayed, Codependency, Confidence, connection, Daddy Hole, extreem dependency, identity, marathon, Rescue, Self love, Wild
My friend, L, is the most “normal” woman I have ever met. She doesn’t cart around emotional baggage. Not even a change purse-full. Her decisions have always seemed so… sensible. I’m pretty sure L’s superpowers—stability and confidence—are a gift from her father. He’s...
by AnnSheybani | Apr 28, 2013 | attachment, Codependency, connection, expectations, Honesty
Do you give your undying loyalty to those who don’t deserve it; who do not value it? Do you think sticking with that unethical boss, the deadbeat boyfriend, the pal who consistently makes you question your worth, makes you somehow noble? Are you terrified of...
by AnnSheybani | Apr 1, 2013 | connection, desire, identity, introvert, Ireland, people pleasing, reinvention, running, Secrets
I want to give you a beauty secret I’ve recently discovered. The single element that will make heads turn, regardless of your weight, age, or ability to pull together a decent outfit. The secret is Joy. Walt and I were at The Sunken Garden Poetry Festival last...
by AnnSheybani | Jan 28, 2013 | Boundaries, coaching, connection, expectations, Honesty, Interview, people pleasing, risk, voice, Walt Hampton
The other day I got a very nice note from a woman living in Rome named Sile. This is what she said: I’d love to read some articles on how you would set boundaries with older generation. I have an aunt who has a particular talent: in her presence I turn into a...
by AnnSheybani | Jan 7, 2013 | books, Chicken Back Syndrom, connection, eating disorders, Honesty, people pleasing, rage, recovery, Secrets, voice
At some point in your life you need to accept that your feelings are as credible and important, more so, than those of your loved ones. When you ignore your feelings, your desires, they turn into secret rage. Rage turned inward begets all sorts of nasty things. ...