I received this beautiful note last week in response to my newsletter, and I’d like to share it and my response with you. It’s relevant to you writers out there,…
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All of humanity’s problems stem from man’s inability to sit quietly in a room alone.–Blaise Pascal I was sitting in a mindfulness breakout session in Dublin last week when the…
When I was young, I had no idea what I thought, felt, or wanted. Pressed for my opinion, I’d make an evasive or sarcastic comment instead of deciding what it…
I found this list a while back and tucked it away in a folder. Lo and behold I rediscovered it and decided it needed to be shared. It’s a bit…
You talk about “people like us” who hide their true selves to be loved and accepted. What about the “what you see is what you get” types who assume others…
Last week I ran a post in which I listed the wonderful things my husband does for me, and what I had needed to change in my life to be…
From an e-mail I received: I just went through a breakup again on Saturday. My 34th birthday. There were many things wrong. Mostly, yet again, I was giving it 100…
Walt and I have been conducting our 6-week Master Class, Make 2015 Your Best Year Yet. It’s all about getting clear on and committed to your goals, setting defined limits,…
I ran into a surgical nurse at a party last week in Ireland. We were chatting about life, as one is prone to do at gatherings. And when I told…
Here’s a guest post I’m dying to share with you because, if you’re anything like me, you’ve got a big problem expressing negative emotions. Unfortunately, rage, which is what builds…
