by AnnSheybani | Mar 24, 2014 | identity, Life
I ran this post a year or two back. What with the cheese, Guinness, and chocolate cake I’ve been facing day after day here in Ireland–serious temptations, particularly when presented by hospitable friends and neighbors–I thought I could use a little... by AnnSheybani | Mar 17, 2014 | Boundaries, confrontation, identity, Ireland, Life, nice girl complex, people pleasing, rage, Saying no
A young Frenchman wants to switch places with me so he can sit next to one of the five cohorts who accompanied him on our transatlantic flight. He’s asked me several times if I’ll move, and he won’t take no for an answer. “This is my wife,” he says in broken English... by AnnSheybani | Feb 15, 2014 | attachment, Authenticity, Bridget Cooper, coaching, connection, Emotional Unavailability, expectations, guest post, Honesty, Life, Reading
This is a guest post by Dr. Bridget Cooper, author of Feed the Need (To Reduce Conflict and Multiply Joy) Focus, the limited amount or lack of it entirely, is the number one complaint that clients approach me with as they enter coaching. Usually, though, they... by AnnSheybani | Feb 10, 2014 | connection, dieting, goals, guest post, identity, kindness, Life, Veronica Mollica
This is a guest post by Veronica Mollica. Veronica is a Wellness Coach who helps people remember how to be kind to their mind, body, and spirit. If you find yourself wondering what happened to that kind, generous part of yourself, take a look at how you are... by AnnSheybani | Feb 2, 2014 | Confidence, Courage, Life
We’re all afraid of stepping up and asking for what we want. We’re afraid to ask our boss, or our parents, or our spouse, or our friend, or the gatekeeper to a wonderful new opportunity. We’re even afraid to ask our kids. Why? What do we stand to... by AnnSheybani | Jan 13, 2014 | Gala Darling, identity, Life, Self love, Self-acceptance
This week, I found myself talking to some amazing women who had no clue that they’re amazing. When I asked them what they liked about themselves, or what they’re good at, they had a helluva time coming up with an answer. Pretty normal for folks who have...
