by AnnSheybani | Feb 15, 2014 | attachment, Authenticity, Bridget Cooper, coaching, connection, Emotional Unavailability, expectations, guest post, Honesty, Life, Reading
This is a guest post by Dr. Bridget Cooper, author of Feed the Need (To Reduce Conflict and Multiply Joy) Focus, the limited amount or lack of it entirely, is the number one complaint that clients approach me with as they enter coaching. Usually, though, they... by AnnSheybani | Feb 10, 2014 | connection, dieting, goals, guest post, identity, kindness, Life, Veronica Mollica
This is a guest post by Veronica Mollica. Veronica is a Wellness Coach who helps people remember how to be kind to their mind, body, and spirit. If you find yourself wondering what happened to that kind, generous part of yourself, take a look at how you are... by AnnSheybani | Feb 2, 2014 | Confidence, Courage, Life
We’re all afraid of stepping up and asking for what we want. We’re afraid to ask our boss, or our parents, or our spouse, or our friend, or the gatekeeper to a wonderful new opportunity. We’re even afraid to ask our kids. Why? What do we stand to... by AnnSheybani | Jan 13, 2014 | Gala Darling, identity, Life, Self love, Self-acceptance
This week, I found myself talking to some amazing women who had no clue that they’re amazing. When I asked them what they liked about themselves, or what they’re good at, they had a helluva time coming up with an answer. Pretty normal for folks who have... by AnnSheybani | Jan 6, 2014 | Confidence, Life, Self-acceptance, The Awakening
I have this message hanging over my desk. I’m not sure who wrote it. I keep it there because there are those days that I really need the reminder. The more I look at it, the more I think it’s something I should share again. Think of it as my little gift to you.... by AnnSheybani | Dec 30, 2013 | Alcoholic rules, Alcoholism, Authenticity, Codependency, Codependent No More, Honesty, Intimacy, Life, rage, The Adult Children of Alcoholics Syndrome
I received a comment from a lovely woman last week, which inspired this blog. …I am plodding on, getting out there, striving! LOL. Still with the same negative, self pitying man, who I live with like brother and sis now! Unfortunately I share a bed with him, but...
