by AnnSheybani | May 25, 2015 | Life
I was thinking about my relationship with discomfort this morning on my long run. Walt and I set out to do 12 miles, and sure enough, at about mile 6, this twingy thing I’ve got going on with my left hamstring reared its ugly head. Of course Walt is of the... by AnnSheybani | May 18, 2015 | Alcoholism, all or nothing, change, Codependency, connection, eating disorders, extreem dependency, Life, recovery, self-sabotage, Work Less
All of humanity’s problems stem from man’s inability to sit quietly in a room alone.–Blaise Pascal I was sitting in a mindfulness breakout session in Dublin last week when the leader wrote this quotation on his whiteboard. It was one of those... by AnnSheybani | May 11, 2015 | Boundaries, Codependency, guest post, Life, Reading
This is a guest post by Karen C.L. Anderson. I met her at a networking event and what grabbed my attention was what other people had to say about her and her programs. Raving fans, I tell you. She’s all about drawing healthy boundaries, particularly with... by AnnSheybani | May 4, 2015 | Life, Reading, Writing
I was 26 the first time I realized that what people thought about me had more to do with them, then with who I was/am as a person. Such an epiphany should have freed me up; unfortunately it didn’t. When I’d first moved to Iran, I wanted two things more than... by AnnSheybani | Apr 13, 2015 | adventure, Codependency, Confidence, dating, divorce, flirting, husband, Life, love, Muslim, people pleasing, Self love
About ten years ago, I took my first vacation alone, a week-long bike tour in southern France. Despite my years as a traveling salesperson, I’d never liked going to the movies by myself, or eating dinner alone at a restaurant, because I didn’t want to look like a... by AnnSheybani | Mar 30, 2015 | Authenticity, books, connection, expectations, goals, gratitude, guest post, Honesty, kindness, Life, Marc and Angel Chernoff, mistakes, Self love
I found this list a while back and tucked it away in a folder. Lo and behold I rediscovered it and decided it needed to be shared. It’s a bit long, but don’t let that stop you. An excellent reminder that your happiness and success are in your own hands. ...
