by AnnSheybani | Aug 16, 2015 | Adult Child of Alcholic, Alcoholic rules, anorexia, anxiety, attachment, Codependency, confrontation, Cultural Issues, culture shock, eating disorders, Expatriate Life, extreem dependency, identity, Intimacy, Iran, Life
When I turned thirty, I was angry and unhappy, but didn’t really know it. I figured that niggling feeling, the one I couldn’t really identify, the one that wouldn’t go away, was the natural result of having two little kids, too much time with...
by AnnSheybani | Aug 3, 2015 | Authenticity, books, Codependency, Confidence, Courage, Cultural Issues, extreem dependency, forgiveness, How to Eat The Elephant, India, Interview, Intimacy, Iran, Life, manipulation, marriage, mistakes, Muslim, Polygamy, reinvention, Remya Warrior, risk, running, Self-acceptance, shame, trapping a man, voice, Writing
One of the benefits of writing a book is the visibility it buys you. Know that saying, build it and they will come? Well, that’s bullshit. After all that hard work, you’ve actually got to get out there and promote the thing if you want readers, and/or...
by AnnSheybani | Jul 13, 2015 | Codependency, desire, expectations, extreem dependency, identity, Life, meditation, mistakes
When I was twenty-one I found myself in an awful predicament. With a semester and a half to go before graduating from college, I got pregnant. I decided that snowy January that the only logical way to handle the unexpected turn of events was to marry my boyfriend, a...
by AnnSheybani | May 18, 2015 | Alcoholism, all or nothing, change, Codependency, connection, eating disorders, extreem dependency, Life, recovery, self-sabotage, Work Less
All of humanity’s problems stem from man’s inability to sit quietly in a room alone.–Blaise Pascal I was sitting in a mindfulness breakout session in Dublin last week when the leader wrote this quotation on his whiteboard. It was one of those...
by AnnSheybani | May 11, 2015 | Boundaries, Codependency, guest post, Life, Reading
This is a guest post by Karen C.L. Anderson. I met her at a networking event and what grabbed my attention was what other people had to say about her and her programs. Raving fans, I tell you. She’s all about drawing healthy boundaries, particularly with...
by AnnSheybani | Apr 13, 2015 | adventure, Codependency, Confidence, dating, divorce, flirting, husband, Life, love, Muslim, people pleasing, Self love
About ten years ago, I took my first vacation alone, a week-long bike tour in southern France. Despite my years as a traveling salesperson, I’d never liked going to the movies by myself, or eating dinner alone at a restaurant, because I didn’t want to look like a...