I get a lot of business through referrals. My current clients are my biggest source of referrals because they know precisely what I do for them, and they recognize immediately…
I talk about this stuff all the time. Two things changed my life: running and writing. From these two activities, man, did I learn to get in touch with myself….
When I was young, I had no idea what I thought, felt, or wanted. Pressed for my opinion, I’d make an evasive or sarcastic comment instead of deciding what it…
I’ve never met my guest poster, Nnenna Kalu Makanjuola, but that won’t stop me from sharing her words. Her message is really powerful, particularly if you’ve spent a big chunk…
This fall, my friend Bridget Cooper invited me to write the forward for her book Feed The Need, which got me really excited. I mean, I love this saucy minx’s…
I ran into a surgical nurse at a party last week in Ireland. We were chatting about life, as one is prone to do at gatherings. And when I told…
A few weeks back, Walt and I attended a TedX talk in Clonakilty, Ireland. As with any Ted talk, I learned so much from the speakers. I learned what it…
Here’s a guest post I’m dying to share with you because, if you’re anything like me, you’ve got a big problem expressing negative emotions. Unfortunately, rage, which is what builds…
As many of you may know, I teach writing workshops—locally and online—and coach those who want to write and publish a book. I also coach nice girls (and guys) who…
I ran into this post a while back. It’s written by another writer and life coach named Marthe. You can read her stuff and learn all about her right here. …