by AnnSheybani | Oct 28, 2014 | coaching, connection, forgiveness, God, guest post, guilt, identity, Kyrsten Barrett, Life, process, rage, recovery, Self-acceptance, The Hoffman Process
Here’s a guest post I’m dying to share with you because, if you’re anything like me, you’ve got a big problem expressing negative emotions. Unfortunately, rage, which is what builds up when you can’t connect with bad feelings, let alone...
by AnnSheybani | Sep 16, 2014 | adventure, Alcoholic rules, expectations, goals, Ireland, Life, Planning, process, route finding, tenacity, The Adult Children of Alcoholics Syndrome, Writing
I started working on a blog this morning while overlooking the pasture. Halfway in, I realized I’d written the very same piece a year ago. Which reminded me of something I once read: photographers have only one picture, writers have only one story. Have you...
by AnnSheybani | Jun 2, 2014 | Alcoholic rules, books, coaching, Confidence, extreem dependency, goals, identity, Nathan Branden, people pleasing, process, purpose, Reading, Rescue, role model, route finding, running, Self love, Self-acceptance, Self-Esteem, tenacity, The Six Pillars of Self Esteem
When I was younger, I used to look to others, mostly men, to rescue me. I was convinced that, if left to my own devices, I would make some horrible mistake and screw up my life permanently. I had no idea who I was, what I wanted or needed, or how I felt about much of...
by AnnSheybani | Jul 7, 2013 | climbing lessons, death, Denali, desire, developing world, Dinah Shore, Gail Sheehy, goals, gratitude, identity, process, Rescue, running, Second Adulthood, Secrets, Shiraz, slavery, South Beach Diet, The Confidence Garden
Because we learn best from people who understand our demons. An alcoholic is best helped by a former drunk. The mother of an autistic child needs someone who has run the gauntlet themselves. You kinda want your divorce lawyer to understand your impulse to burn your...
by AnnSheybani | Jun 25, 2013 | adventure, expectations, Ireland, limiting beliefs, process, risk, role model, tenacity
Have you put your “totally unrealistic” dream on the back burner because you can think of 10 problems right out of the box? I was watching a fox and her two kits bound across the field this morning as Walt and I drank our first cup of coffee. In the upper pasture, a...
