by AnnSheybani | Mar 28, 2012 | Chicago Running Program, goals, identity, kedging, marathon, Runner's World, running, weight loss
Let’s start with the assumption that you’ve already learned how to run. If you haven’t, check out my video How To Start a Running Program. We’ll also assume that on a regular basis, say 4 or more times a week, you run anywhere from 3 to 6 miles. ...
by AnnSheybani | Mar 21, 2012 | adventure, aging, alpha chick, attachment, Authenticity, choosing a mate, Codependency, Confidence, connection, dating, divorce, expectations, extreem dependency, Flo Stahl, goals, growing up, husband, identity, Interview, life transitions, limiting beliefs, marriage, parenting, reinvention, self-image, Starting Over, The Law of Attraction, voice
Some people are late bloomers. Take Flo Stahl, for instance. She didn’t begin to value herself until the ripe old age of 65. Now a vibrant, sexy 80-year-old, Flo is grateful for the opportunity to have evolved. Twice married, twice divorced, Flo gives herself a D+...
by AnnSheybani | Mar 19, 2012 | Beth Janery, Faith, forgiveness, goals, grace, gratitude, Honesty, identity, love
This is a guest post from Beth Jannery, author of Simple Grace. Life is not to be endured. It is an opportunity to be of service, to enjoy, to grow and change and challenge ourselves. In life we have a choice: fill it with grace or stay in the negative. Recently, I...
by AnnSheybani | Jan 21, 2012 | Authenticity, choosing a mate, Confidence, expectations, Faith, goals, growing up, husband, identity, Interview, marriage, parenting, reinvention, Self-Esteem, Starting Over, voice
To get your password for Bri’s interview, fill in your name and email in the box provided on the right. Bri Clark is a real example of redemption and renewal. Growing up penniless in the South, Bri became a master at street smarts. ...
by AnnSheybani | Dec 21, 2011 | adventure, aging, Anne Batterson, Authenticity, Courage, goals, identity, Interview, life transitions, marriage, migration, reinvention, route finding, Second Adulthood, Self-Esteem, Starting Over, The Black Swan
Anne Batterson is a woman whose life has been filled with adventure. We’re talking commercial pilot, international skydiving champion, and a trekking guide in Nepal. But she hasn’t always been so sure of herself. At the age of 56, her children grown, her husband...
by AnnSheybani | Nov 21, 2011 | Alcoholism, books, Confidence, dieting, eating disorders, goals, identity, Interview, limiting beliefs, Planning, recovery, reinvention, Secrets, Self-Esteem, self-sabotage, Starting Over
Confidence expert Jules Wyman wasn’t always confident. In fact, the woman recently dubbed as Britain’s Next Top Coach once hid her insecurities behind booze, drugs, and junk food. “I reached out for all of them to do the same thing, which was to cover up the pain.” At...
