Let’s face it. There are approximately 7 perfect running days per year. The rest of the time, it sucks to some degree. To be a runner, y ou have to…
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I often talk about the fact that running helped me regain my identity. It was the first thing I did, that I mastered, that depended solely on my will and…
Once a year, Walt and I go to County Cork in Ireland. This tradition started when our dear friends, Tom and Don, loaned us the use of their home for…
I climb high mountains. I’d like to offer you three lessons I’ve learned: climbing lessons, if you will. I’ve discovered over the years that there are many “mountains” in life….
About two years ago, having read Jack Canfield’s Success Principles, Walt and I sat in Ireland and composed our list of goals. The assignment, as Jack put it, was to…
In grade school, I was one of those kids. The kind no one picked for their team. Instead, I lurked on the sidelines with Arlene, a fragile girl who made osteoporosis look sturdy. …
