by AnnSheybani | Jan 17, 2015 | adventure, all or nothing, assertiveness, Authenticity, change, confrontation, connection, dieting, expectations, goals, Honesty, husband, Ireland, Life, marriage, Motivation, passive aggressive, self-sabotage, tension, Walt Hampton
Walt and I have been conducting our 6-week Master Class, Make 2015 Your Best Year Yet. It’s all about getting clear on and committed to your goals, setting defined limits, establishing proven practices, taking consistent action, and continually reviewing what works,... by AnnSheybani | Jan 5, 2015 | accountability, Alcoholic rules, Alison Bottke, books, Boundaries, change, Codependency, confrontation, Courage, expectations, guilt, Life, mistakes, parenting, people pleasing, Reading, Setting Bounaries With Your Adult Children
As a generation, we’ve done our children a grave disservice by continually rescuing them from discomfort, self-created or otherwise. We’ve meant well, but rather than ensuring their success by smoothing the way for them, we’ve created a herd of frustrated, young... by AnnSheybani | Dec 29, 2014 | Alcoholic rules, books, Boundaries, Bridget Cooper, coaching, Codependency, confrontation, Courage, Cultural Issues, eating disorders, expectations, Feed the Need, Iran, Life, limiting beliefs, mistakes, people pleasing, Power Principles of Time Mastery, Reading, recovery, Saying no, Self love
This fall, my friend Bridget Cooper invited me to write the forward for her book Feed The Need, which got me really excited. I mean, I love this saucy minx’s message. If you’re a people-pleaser, this book will have you at hello. Do you know how to get wild... by AnnSheybani | Dec 15, 2014 | Life
Walt and I spent this weekend mountain climbing in Lake Placid, New York. Winter climbing involves dressing in thousands of layers and tromping up and down a mountain on snow shoes for a good eight hours. I realize that most folks don’t consider such an... by AnnSheybani | Dec 8, 2014 | guest post, Life, people pleasing, Walt Hampton
This is a guest post from Walt Hampton. I think it’s a pretty important message for us people-pleasers, especially during the holidays. Even on a good day, we’re reluctant to cut ourselves a break, to take care of ourselves, because we’re way too... by AnnSheybani | Dec 1, 2014 | Alcoholic rules, Alcoholism, assertiveness, Boundaries, Codependency, confrontation, expectations, Life, nice girl complex, passive aggressive, people pleasing
The holiday season is upon us, and I’ve been thinking about my very best survival tools, the ones I need to break out when faced with disgruntled relatives. Not that you’d know what I mean, I’m sure. Here’s one from my arsenal, which I posted a...
