by AnnSheybani | Dec 29, 2014 | Alcoholic rules, books, Boundaries, Bridget Cooper, coaching, Codependency, confrontation, Courage, Cultural Issues, eating disorders, expectations, Feed the Need, Iran, Life, limiting beliefs, mistakes, people pleasing, Power Principles of Time Mastery, Reading, recovery, Saying no, Self love
This fall, my friend Bridget Cooper invited me to write the forward for her book Feed The Need, which got me really excited. I mean, I love this saucy minx’s message. If you’re a people-pleaser, this book will have you at hello. Do you know how to get wild... by AnnSheybani | Dec 15, 2014 | Life
Walt and I spent this weekend mountain climbing in Lake Placid, New York. Winter climbing involves dressing in thousands of layers and tromping up and down a mountain on snow shoes for a good eight hours. I realize that most folks don’t consider such an... by AnnSheybani | Dec 8, 2014 | guest post, Life, people pleasing, Walt Hampton
This is a guest post from Walt Hampton. I think it’s a pretty important message for us people-pleasers, especially during the holidays. Even on a good day, we’re reluctant to cut ourselves a break, to take care of ourselves, because we’re way too... by AnnSheybani | Dec 1, 2014 | Alcoholic rules, Alcoholism, assertiveness, Boundaries, Codependency, confrontation, expectations, Life, nice girl complex, passive aggressive, people pleasing
The holiday season is upon us, and I’ve been thinking about my very best survival tools, the ones I need to break out when faced with disgruntled relatives. Not that you’d know what I mean, I’m sure. Here’s one from my arsenal, which I posted a... by AnnSheybani | Nov 24, 2014 | all or nothing, anxiety, coaching, connection, identity, Julia Cameron, Life, Morning pages, The Artist's Way
I ran into a surgical nurse at a party last week in Ireland. We were chatting about life, as one is prone to do at gatherings. And when I told this nurse about a talk I was giving when I got back to the States, about what I’d really noticed during our time in... by AnnSheybani | Nov 17, 2014 | all or nothing, change, coaching, Confidence, Life, Ted Talk, Walt Hampton
A few weeks back, Walt and I attended a TedX talk in Clonakilty, Ireland. As with any Ted talk, I learned so much from the speakers. I learned what it looks like to be totally swept away by passion, to stand on a stage before hundreds of people with a zero...
