Six Qualities to Consider When Choosing a Mate

I used to think that women, like me, were guilty of being non-selective when it came to choosing a mate.  That any warm body that paid us a little attention could end up walking us down the aisle.  But lately I’ve been noticing that men–particularly young...

100 Reasons I Love Myself

I love , love, love  Gala Darling.  Her site is all about radical self love.  My favorite among her posts: 100 Ways You Can Start Loving Yourself Right Now.   In it she says: Make lists of reasons why you love yourself… & write down (or keep mental lists) of the...

The Brass Knuckle Hospitality of a Southern Belle

  To get your password for Bri’s interview, fill in your name and email in the box provided on the right.   Bri Clark is a real example of redemption and renewal.  Growing up penniless in the South, Bri became a master at street smarts.  ...

How to Run in Shitty Weather

Let’s face it.  There are approximately 7 perfect running days per year.  The rest of the time, it sucks to some degree. To be a runner, y ou have to learn how to run in all kinds of weather. You must know how to dress if you are going to run outside.  Remember: it’s...

How to Start a Running Program

I often talk about the fact that running helped me regain my identity. It was the first thing I did, that I mastered, that depended solely on my will and tenacity. Running gave me a sense of accomplishment. At the start of the new year, you, too, may be looking to...

You Don’t Have to be Four to Run Away From Home

Anne Batterson is a woman whose life has been filled with adventure. We’re talking commercial pilot, international skydiving champion, and a trekking guide in Nepal. But she hasn’t always been so sure of herself. At the age of 56, her children grown, her husband...