by AnnSheybani | Jul 29, 2013 | coaching, Confidence, connection, Courage, desire, goals, running, Self-Esteem, tenacity, weight lifting
I attended an exercise boot camp at a local gym this past Friday. Three days later, I can barely walk. Walt keeps making fun of me because every time I bend over, I make these awful sounds. Compassion, as you can see, is not his strong suit. I’m coaching a group of...
by AnnSheybani | Jul 7, 2013 | climbing lessons, death, Denali, desire, developing world, Dinah Shore, Gail Sheehy, goals, gratitude, identity, process, Rescue, running, Second Adulthood, Secrets, Shiraz, slavery, South Beach Diet, The Confidence Garden
Because we learn best from people who understand our demons. An alcoholic is best helped by a former drunk. The mother of an autistic child needs someone who has run the gauntlet themselves. You kinda want your divorce lawyer to understand your impulse to burn your...
by AnnSheybani | May 20, 2013 | Brian Tracy, coaching, Courage, divorce, expectations, goals, Honesty, reinvention, route finding, Secrets, The Phoenix Seminar
Know that problem you just can’t seem to face? Mmmm-hmmm, that’s the one. That dead end job, or limping marriage, or troubled kid, or that fill in-the-blank. What do you think it’s costing you to keep it under wraps, to ignore it in the hopes that it will...
by AnnSheybani | May 13, 2013 | aging, Courage, dating, desire, divorce, expectations, goals, husband, life transitions, marriage, Match.com, parenting, purpose, recovery, reinvention
Dear J, Happy 50th Birthday!!! I must say, turning fifty is distressing enough without being divorced by your husband of 26 years a few days prior. One could equate that sequence of events to being slammed by a speeding tractor-trailer. Nevertheless. Welcome to this,...
by AnnSheybani | May 2, 2013 | coaching, Confidence, goals
So, Kriste, one of my coaching clients, wrote this totally badass blog post about working with me. It felt pretty good to read about myself in some place other than the police blotter. (No, I’ve never shown up on the police blotter, I think. This is a joke. A...
by AnnSheybani | Dec 11, 2012 | desire, expectations, goals, reinvention, role model, running, weight lifting, Writing
One day, when my daughter was seventeen, I asked her to vacuum the living room carpet. She looked up from the magazine she was flipping through, thought about my request for a moment, and said, I shit you not, “I don’t feel like it.” Now, like you, I spend a good...
