Have I mentioned how much I love my job? Seriously, there are days where I feel like I should be paying my clients, not the other way around. So, I’m…
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I found this list a while back and tucked it away in a folder. Lo and behold I rediscovered it and decided it needed to be shared. It’s a bit…
Walt and I have been conducting our 6-week Master Class, Make 2015 Your Best Year Yet. It’s all about getting clear on and committed to your goals, setting defined limits,…
I started working on a blog this morning while overlooking the pasture. Halfway in, I realized I’d written the very same piece a year ago. Which reminded me of something…
Chemists like equations. Chemist that I am, I’m going to give you an equation I learned very late in life. Listen up, because this one affects every aspect of your…
When I was younger, I used to look to others, mostly men, to rescue me. I was convinced that, if left to my own devices, I would make some horrible…
Do you need to be motivated to take action? Hell No. In fact, there are lots of times you’ll absolutely NOT feel like taking action when you promised yourself you…
Any time you switch up your routine or form new habits–which is pretty much what you’ve got to do if you want to have something you don’t have now–you’ve got…
This is a guest post by Veronica Mollica. Veronica is a Wellness Coach who helps people remember how to be kind to their mind, body, and spirit. If you…
