Wake Up And Smell the Coffee

I have this message hanging over my desk.  I’m not sure who wrote it.  I keep it there because there are those days that I really need the reminder.  The more I look at it, the more I think it’s something I should share.  Think of it as my little gift to you. Print it...

Chicken Backs

When did we women decide that everyone else should come first? Who proclaimed it our job to guarantee the pleasure of others and settle for whatever crumbs fell off their plates? I like to call this the Chicken Back Syndrome. Preparing a chicken dinner, encouraging...

100 Reasons I Love Myself

I love , love, love  Gala Darling.  Her site is all about radical self love.  My favorite among her posts: 100 Ways You Can Start Loving Yourself Right Now.   In it she says: Make lists of reasons why you love yourself… & write down (or keep mental lists) of the...