Parenting Advice From a Shitty Mother

As a generation, we’ve done our children a grave disservice by continually rescuing them from discomfort, self-created or otherwise. We’ve meant well, but rather than ensuring their success by smoothing the way for them, we’ve created a herd of frustrated, young...

How You Ended Up Trapped

This fall, my friend Bridget Cooper invited me to write the forward for her book Feed The Need, which got me really excited. I mean, I love this saucy minx’s message. If you’re a people-pleaser, this book will have you at hello. Do you know how to get wild...

Oh The Shit Show We Create When We Settle

Walt and I spent this weekend mountain climbing in Lake Placid, New York. Winter climbing involves dressing in thousands of layers and tromping up and down a mountain on snow shoes for a good eight hours.  I realize that most folks don’t consider such an...

Cruel To Be Kind

This is a guest post from Walt Hampton.  I think it’s a pretty important message for us people-pleasers, especially during the holidays.  Even on a good day, we’re reluctant to cut ourselves a break, to take care of ourselves, because we’re way too...