by AnnSheybani | Feb 15, 2014 | attachment, Authenticity, Bridget Cooper, coaching, connection, Emotional Unavailability, expectations, guest post, Honesty, Life, Reading
This is a guest post by Dr. Bridget Cooper, author of Feed the Need (To Reduce Conflict and Multiply Joy) Focus, the limited amount or lack of it entirely, is the number one complaint that clients approach me with as they enter coaching. Usually, though, they... by AnnSheybani | Feb 10, 2014 | connection, dieting, goals, guest post, identity, kindness, Life, Veronica Mollica
This is a guest post by Veronica Mollica. Veronica is a Wellness Coach who helps people remember how to be kind to their mind, body, and spirit. If you find yourself wondering what happened to that kind, generous part of yourself, take a look at how you are... by AnnSheybani | Feb 2, 2014 | Confidence, Courage, Life
We’re all afraid of stepping up and asking for what we want. We’re afraid to ask our boss, or our parents, or our spouse, or our friend, or the gatekeeper to a wonderful new opportunity. We’re even afraid to ask our kids. Why? What do we stand to... by AnnSheybani | Feb 2, 2014 | adventure, coaching, Confidence, Courage, perfectionism, risk, The Imposter Syndrome, Writing
I ran this post a year or two back. I decided it was time to bring it back after seeing this “issue” come up in a number of coaching sessions. Listen, people, you will never feel ready. There will always be more work to do. Preparation is great,... by AnnSheybani | Jan 26, 2014 | Mel Robbins, Motivation, Ted Talk, Writing
Walt and I are busy preparing for our weekly webinar: How to Make 2014 Your Best Year Ever. This week’s topic? Taking Action. It promises to be a rather short class because the whole secret to getting what you want can be summed up in two words: Do it. I...
