by AnnSheybani | Jan 26, 2015 | alpha chick, Flo Stahl, identity, Life, Self-acceptance, Self-Esteem, self-image
I’ve been talking to some women lately–women freshly divorced, or unhappy in a job– who feel like they’re all washed up. Done. Because they’re too old. See, they’ve got settle for crumbs, slum a little, because who in their right...
by AnnSheybani | Jan 25, 2015 | identity, Life, voice, Writing
This is my reminder that I have a voice. That sounds silly, huh? Considering I am a poet and I have a daily habit of peeling back layers of skin, exposing the rawest parts of myself on the internet. A place notorious for how it responds to vulnerability and honesty,...
by AnnSheybani | Jan 17, 2015 | adventure, all or nothing, assertiveness, Authenticity, change, confrontation, connection, dieting, expectations, goals, Honesty, husband, Ireland, Life, marriage, Motivation, passive aggressive, self-sabotage, tension, Walt Hampton
Walt and I have been conducting our 6-week Master Class, Make 2015 Your Best Year Yet. It’s all about getting clear on and committed to your goals, setting defined limits, establishing proven practices, taking consistent action, and continually reviewing what works,...
by AnnSheybani | Jan 5, 2015 | accountability, Alcoholic rules, Alison Bottke, books, Boundaries, change, Codependency, confrontation, Courage, expectations, guilt, Life, mistakes, parenting, people pleasing, Reading, Setting Bounaries With Your Adult Children
As a generation, we’ve done our children a grave disservice by continually rescuing them from discomfort, self-created or otherwise. We’ve meant well, but rather than ensuring their success by smoothing the way for them, we’ve created a herd of frustrated, young...
by AnnSheybani | Dec 29, 2014 | Alcoholic rules, books, Boundaries, Bridget Cooper, coaching, Codependency, confrontation, Courage, Cultural Issues, eating disorders, expectations, Feed the Need, Iran, Life, limiting beliefs, mistakes, people pleasing, Power Principles of Time Mastery, Reading, recovery, Saying no, Self love
This fall, my friend Bridget Cooper invited me to write the forward for her book Feed The Need, which got me really excited. I mean, I love this saucy minx’s message. If you’re a people-pleaser, this book will have you at hello. Do you know how to get wild...
by AnnSheybani | Dec 15, 2014 | Life
Walt and I spent this weekend mountain climbing in Lake Placid, New York. Winter climbing involves dressing in thousands of layers and tromping up and down a mountain on snow shoes for a good eight hours. I realize that most folks don’t consider such an...
