This is a guest post by the famous Walt Hampton. December can be a crazy month. It can feel like an energy vortex sucking us forward at warp speed only…
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Once upon a time I was an aimless girl who twisted herself into a little pretzel to win over a man. He was a decent man, with his own complexes…
I attended an exercise boot camp at a local gym this past Friday. Three days later, I can barely walk. Walt keeps making fun of me because every time I…
Because we learn best from people who understand our demons. An alcoholic is best helped by a former drunk. The mother of an autistic child needs someone who has run the gauntlet themselves. You kinda want your divorce…
Know that problem you just can’t seem to face? Mmmm-hmmm, that’s the one. That dead end job, or limping marriage, or troubled kid, or that fill in-the-blank. What do you…
Dear J, Happy 50th Birthday!!! I must say, turning fifty is distressing enough without being divorced by your husband of 26 years a few days prior. One could equate that…
So, Kriste, one of my coaching clients, wrote this totally badass blog post about working with me. It felt pretty good to read about myself in some place other than the…
One day, when my daughter was seventeen, I asked her to vacuum the living room carpet. She looked up from the magazine she was flipping through, thought about my request…
Here’s an eye opener. When we women don’t dare to dream or recognize our purpose, we end up placing too much emphasis on a man or our babies. When we…
I hate to admit that I’m not the world expert on EVERYTHING. Particularly when it comes to weight and fitness. See, I think I’ve got it going on. I run…
