Once upon a time I was an aimless girl who twisted herself into a little pretzel to win over a man. He was a decent man, with his own complexes…
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In grade school, I was one of those kids, the kind no one picked for their team. Instead, I lurked on the sidelines with Arlene, a fragile girl with Bambi eyes, and…
My friend, L, is the most “normal” woman I have ever met. She doesn’t cart around emotional baggage. Not even a change purse-full. Her decisions have always seemed so… sensible….
Let’s start with the assumption that you’ve already learned how to run. If you haven’t, check out my video How To Start a Running Program. We’ll also assume that on a…
I climb high mountains. I’d like to offer you three lessons I’ve learned: climbing lessons, if you will. I’ve discovered over the years that there are many “mountains” in life….
About two years ago, having read Jack Canfield’s Success Principles, Walt and I sat in Ireland and composed our list of goals. The assignment, as Jack put it, was to…
The other day, a fellow at the gym showed me a photo. Circa 1967, a young man in fatigues posed before a large, stone Buddha. “That’s me in Japan,” he…
