by AnnSheybani | Oct 13, 2013 | adventure, Authenticity, Boundaries, coaching, Codependency, Confidence, Daddy Hole, desire, Empty nest syndrome, expectations, extreem dependency, goals, Honesty, identity, Iran, Life, life transitions, marathon, mistakes, mountain climbing, nice girl complex, people pleasing, purpose, reinvention, risk, running, Self love, Starting Over, voice
Once upon a time I was an aimless girl who twisted herself into a little pretzel to win over a man. He was a decent man, with his own complexes and flaws, who led me down the primrose path into the Islamic Republic of Iran. This did not go well. As with any episode in...
by AnnSheybani | Sep 29, 2013 | Confidence, connection, George Sheehan, identity, Iran, Islamic modesty, Life, marathon, reinvention, running, Running to Win
In grade school, I was one of those kids, the kind no one picked for their team. Instead, I lurked on the sidelines with Arlene, a fragile girl with Bambi eyes, and Joanne, a chubby thing with an attitude problem. The trouble with me was that I refused to...
by AnnSheybani | Jun 2, 2013 | Cheryl Strayed, Codependency, Confidence, connection, Daddy Hole, extreem dependency, identity, marathon, Rescue, Self love, Wild
My friend, L, is the most “normal” woman I have ever met. She doesn’t cart around emotional baggage. Not even a change purse-full. Her decisions have always seemed so… sensible. I’m pretty sure L’s superpowers—stability and confidence—are a gift from her father. He’s...
by AnnSheybani | Mar 28, 2012 | Chicago Running Program, goals, identity, kedging, marathon, Runner's World, running, weight loss
Let’s start with the assumption that you’ve already learned how to run. If you haven’t, check out my video How To Start a Running Program. We’ll also assume that on a regular basis, say 4 or more times a week, you run anywhere from 3 to 6 miles. ...
by AnnSheybani | Sep 27, 2011 | 10 Stupid Things WomenDo to Mess Up Their Lives, adventure, Authenticity, climbing lessons, Codependency, Confidence, Courage, Dr. Laura Schlessinger, George Sheehan, goals, identity, Iran, marathon, mountain climbing, Rescue, route finding, running, Self-Esteem, Uncategorized
I climb high mountains. I’d like to offer you three lessons I’ve learned: climbing lessons, if you will. I’ve discovered over the years that there are many “mountains” in life. These lessons can be applied liberally. Lesson 1: There are many paths that lead to the...
by AnnSheybani | Jul 5, 2011 | adventure, goals, marathon, mountain climbing, running, Uncategorized
About two years ago, having read Jack Canfield’s Success Principles, Walt and I sat in Ireland and composed our list of goals. The assignment, as Jack put it, was to create a list of the 101 things you want to do, be, or have before you die. I dug the list out...
