by AnnSheybani | Aug 26, 2014 | identity, Life
I just flew out to visit my Mom in Medora, North Dakota. Every summer for the last, I don’t know, decade?, she’s worked at Teddy Roosevelt National Park. She’s got a crew of girlios to hang around with, a bunch of grannies who travel the country in... by AnnSheybani | Aug 18, 2014 | assertiveness, Authenticity, coaching, Confidence, confrontation, Courage, expectations, Life, limiting beliefs, misinterpretation, people pleasing, risk, Self-Esteem, self-sabotage
I have a coaching client named Bill. No surprises here, Bill’s a people-pleaser, a real nice guy. You’d love him. (He’s single now, so if anybody out there is looking for a nice guy, let me know.) Once upon a time, Bill was working as an accountant at a mid-sized... by AnnSheybani | Aug 11, 2014 | Alcoholism, Boundaries, Codependency, desire, Intimacy, Life, manipulation, nice girl complex, people pleasing, recovery, sex, Tony Robbins, vulnerability, Walt Hampton
I have a pug that turns to stone the minute I try to pick him up. He absolutely despises being man handled and will squeal like a pig. The thing is, I can totally relate to Max. There were years, and I mean DECADES, where I couldn’t stand to be touched, even though... by AnnSheybani | Aug 3, 2014 | Life, Writing
You get to change your mind You get to make mistakes You get to vacillate You get to take your own sweet time You get to be angry, or hurt, or sad You get to say no You get to take care of your needs You get to disagree You get to speak your mind You get to be direct... by AnnSheybani | Jul 29, 2014 | adventure, books, County Cork, Courage, Ireland, Life, limiting beliefs, Mark Divine, Motivation, Reading, tenacity, The Way of the SEAL
On Sunday, Walt and I got the brilliant idea that we’d kayak over to Horse Island and have ourselves a little picnic to celebrate our anniversary. Horse Island is this little deserted hunk of cliff and bush with an old stone tower on one end that lies ten minutes off... by AnnSheybani | Jul 21, 2014 | accountability, Life, Linda Iovanna
No surprises here, I’m a huge fan of accountability. Want to get something done? Get someone looking over your shoulder to make sure you’re doing what you said you would do! If you need to drop the lard, check out this opportunity. I’m serious. ...
