by AnnSheybani | Aug 3, 2014 | Life, Writing
You get to change your mind You get to make mistakes You get to vacillate You get to take your own sweet time You get to be angry, or hurt, or sad You get to say no You get to take care of your needs You get to disagree You get to speak your mind You get to be direct...
by AnnSheybani | Jul 29, 2014 | adventure, books, County Cork, Courage, Ireland, Life, limiting beliefs, Mark Divine, Motivation, Reading, tenacity, The Way of the SEAL
On Sunday, Walt and I got the brilliant idea that we’d kayak over to Horse Island and have ourselves a little picnic to celebrate our anniversary. Horse Island is this little deserted hunk of cliff and bush with an old stone tower on one end that lies ten minutes off...
by AnnSheybani | Jul 21, 2014 | accountability, Life, Linda Iovanna
No surprises here, I’m a huge fan of accountability. Want to get something done? Get someone looking over your shoulder to make sure you’re doing what you said you would do! If you need to drop the lard, check out this opportunity. I’m serious. ...
by AnnSheybani | Jul 15, 2014 | Authenticity, County Cork, identity, introvert, Ireland, Life
Walt and I went to Dublin the other day. I don’t know what it’s going to take to FINALLY learn this lesson: I just don’t like big cities. We rode up with some friends who had business to attend to, and while they were off doing their thang, they...
by AnnSheybani | Jul 13, 2014 | assertiveness, Authenticity, Codependency, Confidence, confrontation, connection, Courage, Honesty, Life, manipulation, nice girl complex, passive aggressive, people pleasing, Rescue, risk, Saying no, Self-acceptance, Self-Esteem
Somebody asked me the other day what I mean when I say, “I teach women how to cut the nice girl crap.” It dawns on me, now, that I need to be more specific because ignorant certain people don’t understand the expression “nice girl,” or...
by AnnSheybani | Jul 6, 2014 | Authenticity, Confidence, forgiveness, goals, guilt, Honesty, Life, nice girl complex, people pleasing, running, Self-acceptance, Self-Esteem, tenacity, voice, William James, Writing
Chemists like equations. Chemist that I am, I’m going to give you an equation I learned very late in life. Listen up, because this one affects every aspect of your life. Self-esteem= Success/pretensions William James, the father of psychology, came up with this...
