by AnnSheybani | Sep 1, 2014 | all or nothing, Authenticity, Boundaries, change, coaching, connection, efficiency, expectations, grace, gratitude, guest post, kindness, Life, people pleasing, perfectionism, recovery, Rescue, Saying no, Self-acceptance, Work Less
I ran into this post a while back. It’s written by another writer and life coach named Marthe. You can read her stuff and learn all about her right here. Frankly, being something of an anxious accomplishment whore, I pretty much suck at relaxation. It’s...
by AnnSheybani | Apr 14, 2014 | coaching, criticism, dealing with criticism, goals, guest post, Life, Walt Hampton, Writing
This is a guest post by none other than Walt Hampton. One of my fondest memories from my early years as a young single dad is of watching my boy, clad in his yellow slicker and red rubber boots, stomping in the puddles, standing in the rain. He always liked...
by AnnSheybani | Feb 15, 2014 | attachment, Authenticity, Bridget Cooper, coaching, connection, Emotional Unavailability, expectations, guest post, Honesty, Life, Reading
This is a guest post by Dr. Bridget Cooper, author of Feed the Need (To Reduce Conflict and Multiply Joy) Focus, the limited amount or lack of it entirely, is the number one complaint that clients approach me with as they enter coaching. Usually, though, they...
by AnnSheybani | Feb 10, 2014 | connection, dieting, goals, guest post, identity, kindness, Life, Veronica Mollica
This is a guest post by Veronica Mollica. Veronica is a Wellness Coach who helps people remember how to be kind to their mind, body, and spirit. If you find yourself wondering what happened to that kind, generous part of yourself, take a look at how you are...
by AnnSheybani | Dec 15, 2013 | attachment, choosing a mate, dating, Emotional Unavailability, guest post, Intimacy, Life, Match.com, people pleasing
This is a guest post by Jaimy Blazynski, The Date Doctor. Most of my life I dated emotionally weak men and never realized it. They would feel sorry for themselves, blame me for their misfortunes, resent my happiness, dwell endlessly on the past and be rude, angry and...
by AnnSheybani | Dec 9, 2013 | all or nothing, Boundaries, dieting, goals, guest post, Life, people pleasing, perfectionism, Planning, Saying no
This is a guest post by the famous Walt Hampton. December can be a crazy month. It can feel like an energy vortex sucking us forward at warp speed only to dump us out breathless and exhausted sometime around the end of January. It’s pretty easy to wear yourself out so...