by AnnSheybani | May 6, 2013 | aging, books, coaching, Courage, dating, dieting, divorce, Honesty, Intimacy, marriage, mistakes, parenting, Saying no, Self-Esteem
My sister-in-law once told me that I should write a book entitled What Not to Do. She’d heard the slew of “Ann Stories” my brother liked to tell, and was horrified by my mistakes, and lack of common sense. Frankly, I think the woman was jealous of me and my big,...
by AnnSheybani | Jan 7, 2013 | adventure, alpha chick, Authenticity, Confidence, dating, exotic cultures, Gala Darling, Honesty, people pleasing, personality disorder, role model, running, self-image, Ted Talk
Walt and I went to see the movie Silver Linings Playbook about a guy who moves back in with his parents after 8 months in the loony bin. I know. It sounds totally depressing. (The moving back in with your parents part, which I’ve done, not the loony bin...
by AnnSheybani | Dec 27, 2012 | alpha chick, Authenticity, Boundaries, choosing a mate, Confidence, connection, Courage, dating, expectations, Honesty, identity, Intimacy, limiting beliefs, misinterpretation, Self-Esteem
One of our greatest strength as women is our softness, our femininity. All that muscle-flexing we engage in, particuarly in the work world, doesn’t buy us respect, or love, or security; it drives men away. Insisting that you can kick his ass will not get a man all hot...
by AnnSheybani | Dec 3, 2012 | dating, death, divorce, expectations, guilt, identity, life transitions, match profile, Match.com, recovery, reinvention, Self love, weight loss
Sometimes we get tired and don’t want to have to try anymore. We want to be loved and appreciated, just for being the decent human being we are. Which is exactly how I felt the year of the salmon-colored capris. It had been one hell of a “season.” I’d spent two and...
by AnnSheybani | Aug 21, 2012 | anorexia, bulimia, dating, dieting, eating disorders, identity, Interview, Kimberly Riggins, Love Your Naked Ass, Oriah Mountain Dreamer, purpose, Secrets, self-image, Starting Over, The Invitation
Kimberly Riggins was date raped at the age of 16. That’s when she started seeing the ugly, disturbed, heavy woman in the mirror. “It was my way of punishing myself for not being able to get out of a situation that I shouldn’t have been in in the first place.” As you...
by AnnSheybani | Jun 21, 2012 | Authenticity, choosing a mate, Confidence, dating, divorce, Dr. Gayle Hall, goals, identity, Interview, marriage, mistakes, reinvention, Self-Esteem, Starting Over
Dr. Gayle Hall is a cute chick in sassy heels and perfect makeup. She’s also a life coach, author, mentor, and professor. But she wasn’t always someone who had it all together. Skinny, scrawny, red-headed, and freckle-faced as a little girl, Gayle spent grade...
