by AnnSheybani | Jun 15, 2015 | Authenticity, Brene Brown, Confidence, Courage, criticism, dealing with criticism, Mama Gena, Writing
It takes guts to have an opinion. It takes guts to share them with others. To open yourself up to criticism. I don’t care what you say, how innocuous it may seem to you; someone will decide that your opinion makes you a member of Al Qaeda. That’s just how it goes....
by AnnSheybani | Apr 27, 2015 | adventure, Alcoholic rules, climbing lessons, coaching, Confidence, connection, Courage, criticism, Cultural Issues, dealing with criticism, Iran, mountain climbing, risk, Self love, Self-acceptance, Self-Esteem, Writing
When I was young, I had no idea what I thought, felt, or wanted. Pressed for my opinion, I’d make an evasive or sarcastic comment instead of deciding what it was that I thought. I didn’t want to say anything that could be construed the wrong way, or held against me...
by AnnSheybani | Dec 22, 2014 | books, criticism, Honesty, How to Eat The Elephant, Writing, writing lessons
You know what writers and people-pleasers have in common? They’re both terrified of telling the truth. They worry that if they reveal what they truly think and feel, they’re going to be abandoned, roundly criticized, or worse. One of my goals this year...
by AnnSheybani | Oct 21, 2014 | Authenticity, Boundaries, bulimia, coaching, Confidence, connection, Courage, criticism, eating disorders, Honesty, identity, nice girl complex, perfectionism, recovery, risk, Saying no, Self-acceptance, Ted Talk, voice, vulnerability, Writing, writing lessons
As many of you may know, I teach writing workshops—locally and online—and coach those who want to write and publish a book. I also coach nice girls (and guys) who are sick of feeling trapped by their inability to tell the truth. Who want to learn how to draw healthy...
by AnnSheybani | Oct 3, 2014 | Alcoholic rules, all or nothing, Authenticity, Boundaries, Codependency, confrontation, criticism, dealing with criticism, growing up, Honesty, husband, Life, narcissism, parenting, passive aggressive, people pleasing, personality disorder, rage, The Adult Children of Alcoholics Syndrome, Walt Hampton
Dear Mimi, Thank you for your comment on this Youtube video. You claim that Walt is a 100% narcissist. The thing I’ve noticed about defensiveness, which is what your criticism stirred, is that it always kicks in when I detect an element of truth in what’s...
by AnnSheybani | Jun 23, 2014 | Authenticity, confrontation, connection, criticism, Honesty, kindness, Life, manipulation, nice girl complex, people pleasing
Nice girls believe that if they’re super sweet, and agreeable, and helpful, and they never argue or complain, and they take one for the team, and they go the extra mile, and they volunteer to do the job no one else wants to do, and they keep quiet, and they don’t make...