I’m Famous. God, the pressure!

 So, Kriste, one of my coaching clients, wrote this totally badass blog post about working with me. It felt pretty good to read about myself in some place other than the police blotter. (No, I’ve never shown up on the police blotter, I think. This is a joke. A...

Be the Buffalo

I was thinking about my relationship with discomfort this morning on my long run.  Walt and I set out to do 12 miles, and sure enough, at about mile 6, this twingy thing I’ve got going on with my left hamstring reared its ugly head. Of course Walt is of the...