by AnnSheybani | Nov 17, 2014 | all or nothing, change, coaching, Confidence, Life, Ted Talk, Walt Hampton
A few weeks back, Walt and I attended a TedX talk in Clonakilty, Ireland. As with any Ted talk, I learned so much from the speakers. I learned what it looks like to be totally swept away by passion, to stand on a stage before hundreds of people with a zero...
by AnnSheybani | Oct 28, 2014 | coaching, connection, forgiveness, God, guest post, guilt, identity, Kyrsten Barrett, Life, process, rage, recovery, Self-acceptance, The Hoffman Process
Here’s a guest post I’m dying to share with you because, if you’re anything like me, you’ve got a big problem expressing negative emotions. Unfortunately, rage, which is what builds up when you can’t connect with bad feelings, let alone...
by AnnSheybani | Oct 21, 2014 | Authenticity, Boundaries, bulimia, coaching, Confidence, connection, Courage, criticism, eating disorders, Honesty, identity, nice girl complex, perfectionism, recovery, risk, Saying no, Self-acceptance, Ted Talk, voice, vulnerability, Writing, writing lessons
As many of you may know, I teach writing workshops—locally and online—and coach those who want to write and publish a book. I also coach nice girls (and guys) who are sick of feeling trapped by their inability to tell the truth. Who want to learn how to draw healthy...
by AnnSheybani | Sep 1, 2014 | all or nothing, Authenticity, Boundaries, change, coaching, connection, efficiency, expectations, grace, gratitude, guest post, kindness, Life, people pleasing, perfectionism, recovery, Rescue, Saying no, Self-acceptance, Work Less
I ran into this post a while back. It’s written by another writer and life coach named Marthe. You can read her stuff and learn all about her right here. Frankly, being something of an anxious accomplishment whore, I pretty much suck at relaxation. It’s...
by AnnSheybani | Aug 18, 2014 | assertiveness, Authenticity, coaching, Confidence, confrontation, Courage, expectations, Life, limiting beliefs, misinterpretation, people pleasing, risk, Self-Esteem, self-sabotage
I have a coaching client named Bill. No surprises here, Bill’s a people-pleaser, a real nice guy. You’d love him. (He’s single now, so if anybody out there is looking for a nice guy, let me know.) Once upon a time, Bill was working as an accountant at a mid-sized...
by AnnSheybani | Jun 16, 2014 | adventure, Alcoholic rules, Alcoholism, Anne Batterson, Anne Lamott, books, choosing a mate, climbing lessons, coaching, identity, Reading, Writing
I had the huge privilege of being interviewed by Denise Brown for a column she writes in the North Star Monthly, a northern New Hampshire publication. I thought I might share it with you here. I think I sound horribly impressive.Unfortunately, the paparazzi just...
