by AnnSheybani | Oct 3, 2014 | Alcoholic rules, all or nothing, Authenticity, Boundaries, Codependency, confrontation, criticism, dealing with criticism, growing up, Honesty, husband, Life, narcissism, parenting, passive aggressive, people pleasing, personality disorder, rage, The Adult Children of Alcoholics Syndrome, Walt Hampton
Dear Mimi, Thank you for your comment on this Youtube video. You claim that Walt is a 100% narcissist. The thing I’ve noticed about defensiveness, which is what your criticism stirred, is that it always kicks in when I detect an element of truth in what’s...
by AnnSheybani | Sep 1, 2014 | all or nothing, Authenticity, Boundaries, change, coaching, connection, efficiency, expectations, grace, gratitude, guest post, kindness, Life, people pleasing, perfectionism, recovery, Rescue, Saying no, Self-acceptance, Work Less
I ran into this post a while back. It’s written by another writer and life coach named Marthe. You can read her stuff and learn all about her right here. Frankly, being something of an anxious accomplishment whore, I pretty much suck at relaxation. It’s...
by AnnSheybani | Aug 11, 2014 | Alcoholism, Boundaries, Codependency, desire, Intimacy, Life, manipulation, nice girl complex, people pleasing, recovery, sex, Tony Robbins, vulnerability, Walt Hampton
I have a pug that turns to stone the minute I try to pick him up. He absolutely despises being man handled and will squeal like a pig. The thing is, I can totally relate to Max. There were years, and I mean DECADES, where I couldn’t stand to be touched, even though...
by AnnSheybani | Apr 15, 2014 | adventure, Boundaries, coaching, Courage, Life, nice girl complex, reinvention, role model, running
Here’s what I do. I help clients see their world differently. Because when you help someone see their world differently, their world changes. When someone sees the world differently they show up differently, and they create results that looked impossible a...
by AnnSheybani | Mar 17, 2014 | Boundaries, confrontation, identity, Ireland, Life, nice girl complex, people pleasing, rage, Saying no
A young Frenchman wants to switch places with me so he can sit next to one of the five cohorts who accompanied him on our transatlantic flight. He’s asked me several times if I’ll move, and he won’t take no for an answer. “This is my wife,” he says in broken English...
by AnnSheybani | Dec 9, 2013 | all or nothing, Boundaries, dieting, goals, guest post, Life, people pleasing, perfectionism, Planning, Saying no
This is a guest post by the famous Walt Hampton. December can be a crazy month. It can feel like an energy vortex sucking us forward at warp speed only to dump us out breathless and exhausted sometime around the end of January. It’s pretty easy to wear yourself out so...