I’d like to share an excerpt from a manuscript I’m currently working on. It’s written by a soulful young man whose journey through addiction has had me thinking about my…
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All of humanity’s problems stem from man’s inability to sit quietly in a room alone.–Blaise Pascal I was sitting in a mindfulness breakout session in Dublin last week when the…
Walt and I have been conducting our 6-week Master Class, Make 2015 Your Best Year Yet. It’s all about getting clear on and committed to your goals, setting defined limits,…
I ran into a surgical nurse at a party last week in Ireland. We were chatting about life, as one is prone to do at gatherings. And when I told…
A few weeks back, Walt and I attended a TedX talk in Clonakilty, Ireland. As with any Ted talk, I learned so much from the speakers. I learned what it…
I’ve been down for the count with a broken ankle these past three months. But I’m back on the road again. Running. And I can feel my soul opening up….
Dear Mimi, Thank you for your comment on this Youtube video. You claim that Walt is a 100% narcissist. The thing I’ve noticed about defensiveness, which is what your criticism…
I ran into this post a while back. It’s written by another writer and life coach named Marthe. You can read her stuff and learn all about her right here. …
Any time you switch up your routine or form new habits–which is pretty much what you’ve got to do if you want to have something you don’t have now–you’ve got…
This is a guest post by the famous Walt Hampton. December can be a crazy month. It can feel like an energy vortex sucking us forward at warp speed only…
