by AnnSheybani | Nov 11, 2014 | guest post, Life, Planning, Walt Hampton
This is a little guest post from Walt Hampton. The days have gotten pretty short up here on the 52nd parallel. The sun rises in the southeast and scoots along the southern horizon; darkness comes way too soon. Today, the wind is blowing a cold rain across the... by AnnSheybani | Nov 4, 2014 | adventure, all or nothing, Confidence, identity, Life, running
I’ve been down for the count with a broken ankle these past three months. But I’m back on the road again. Running. And I can feel my soul opening up. I can feel the land and the sky and the rain as if they were part of me. I’m alive. This season,... by AnnSheybani | Oct 28, 2014 | coaching, connection, forgiveness, God, guest post, guilt, identity, Kyrsten Barrett, Life, process, rage, recovery, Self-acceptance, The Hoffman Process
Here’s a guest post I’m dying to share with you because, if you’re anything like me, you’ve got a big problem expressing negative emotions. Unfortunately, rage, which is what builds up when you can’t connect with bad feelings, let alone... by AnnSheybani | Oct 21, 2014 | Authenticity, Boundaries, bulimia, coaching, Confidence, connection, Courage, criticism, eating disorders, Honesty, identity, nice girl complex, perfectionism, recovery, risk, Saying no, Self-acceptance, Ted Talk, voice, vulnerability, Writing, writing lessons
As many of you may know, I teach writing workshops—locally and online—and coach those who want to write and publish a book. I also coach nice girls (and guys) who are sick of feeling trapped by their inability to tell the truth. Who want to learn how to draw healthy... by AnnSheybani | Oct 13, 2014 | identity, Life
Once upon a time I was an aimless girl who twisted herself into a little pretzel to win over a man. He was a decent man, with his own complexes and flaws, who led me down the primrose path into the Islamic Republic of Iran. This did not go well. As with any episode in...
