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Category

Confidence

It’s Braver to be Clark Kent Than Superman

By | Authenticity, Boundaries, bulimia, coaching, Confidence, connection, Courage, criticism, eating disorders, Honesty, identity, nice girl complex, perfectionism, recovery, risk, Saying no, Self-acceptance, Ted Talk, voice, vulnerability, Writing, writing lessons | 4 Comments

As many of you may know, I teach writing workshops—locally and online—and coach those who want to write and publish a book. I also coach nice girls (and guys) who…

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The 6 Pillars of Self Esteem

By | Alcoholic rules, books, coaching, Confidence, extreem dependency, goals, identity, Nathan Branden, people pleasing, process, purpose, Reading, Rescue, role model, route finding, running, Self love, Self-acceptance, Self-Esteem, tenacity, The Six Pillars of Self Esteem | 4 Comments

When I was younger, I used to look to others, mostly men, to rescue me. I was convinced that, if left to my own devices, I would make some horrible…

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The Words I Wish I’d Heard Upon Graduating From College

By | change, Confidence, Courage, dealing with criticism, expectations, Fearless Living, free will, identity, Life, life transitions, limiting beliefs, Motivation, purpose, reinvention, risk, role model, route finding, Self-Esteem, tenacity, voice, William McRaven | No Comments

I love this time of year.  All those motivating commencement speeches cropping up on the Internet.  I can’t remember a single word that was said when I graduated with my…

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