by AnnSheybani | Sep 27, 2011 | 10 Stupid Things WomenDo to Mess Up Their Lives, adventure, Authenticity, climbing lessons, Codependency, Confidence, Courage, Dr. Laura Schlessinger, George Sheehan, goals, identity, Iran, marathon, mountain climbing, Rescue, route finding, running, Self-Esteem, Uncategorized
I climb high mountains. I’d like to offer you three lessons I’ve learned: climbing lessons, if you will. I’ve discovered over the years that there are many “mountains” in life. These lessons can be applied liberally. Lesson 1: There are many paths that lead to the...
by AnnSheybani | Apr 24, 2011 | Awaken the Giant Within, Confidence, Neuro linguist programing, Self-Esteem, Tony Robbins, Uncategorized
Spring is upon us. The lilac tree is budding, the daffodils are up, and it’s been raining non-stop for nearly a week. I figure it’s time to shake things up a little. Do a little spring cleaning. I ran into a lovely lady by the name of Kit Furey while Walt and I were...
by AnnSheybani | Oct 28, 2010 | adventure, Authenticity, Codependency, Confidence, Denali, Into the Wild, Jean Craighead George, Krakauer, mountain climbing, The Other Side of the Mountain
I had lunch last week with an old friend I hadn’t seen in years. Both oddballs in high school, we’d dreamed of baking bread together when we graduated, raising sheep, and starting a commune in rural Vermont. She’d do the wool spinning and...
by AnnSheybani | Sep 24, 2010 | aging, Chris Crowley, Confidence, goals, Henry Cabot Lodge, kedging, M.D., marathon, Mount Washington Road Race, mountain climbing, Vietnamese, weight lifting
The other day, a fellow at the gym showed me a photo. Circa 1967, a young man in fatigues posed before a large, stone Buddha. “That’s me in Japan,” he said, pointing at his yellowed image. “R&R during the war. Man, that trip was something else.” He sighed...
by AnnSheybani | Jul 14, 2010 | Confidence, Uncategorized
I just got back from climbing Mt. McKinley (Denali) in Alaska. Twenty days hauling an 80-lbs pack up steep traverses interspersed with hours on end languishing in a tent. Hard work mixed with sheer laziness. It’s been a long time since I’ve slept for fourteen hours...
by AnnSheybani | Apr 2, 2010 | anorexia, Confidence, dieting, goals, Karen Bridson, Planning, South Beach Diet, The Secrets of Skinny Chicks, The Zone, weight loss, Weight Watchers
When I was eleven, my mother signed me up for a weight loss class. Having battled the bulge for years on end, she was alarmed when, at that awkward age, I, too, started piling on the pounds. So, every week, we drove out to the local University, where a pair of...
