by AnnSheybani | Mar 3, 2014 | coaching, goals, Motivation, mountain climbing, Walt Hampton, Writing, Your Best Year Yet
Do you need to be motivated to take action? Hell No. In fact, there are lots of times you’ll absolutely NOT feel like taking action when you promised yourself you would. These very moments, I’m here to tell you, are the moments you’ll need to take action anyway.... by AnnSheybani | Feb 22, 2014 | all or nothing, books, expectations, goals, Gretchen Rubin, loopholes, Reading, The Happiness Project
Any time you switch up your routine or form new habits–which is pretty much what you’ve got to do if you want to have something you don’t have now–you’ve got to overcome all sorts of obstacles that spring up in your path. It’s all well and good when you’re... by AnnSheybani | Feb 15, 2014 | attachment, Authenticity, Bridget Cooper, coaching, connection, Emotional Unavailability, expectations, guest post, Honesty, Life, Reading
This is a guest post by Dr. Bridget Cooper, author of Feed the Need (To Reduce Conflict and Multiply Joy) Focus, the limited amount or lack of it entirely, is the number one complaint that clients approach me with as they enter coaching. Usually, though, they... by AnnSheybani | Feb 10, 2014 | connection, dieting, goals, guest post, identity, kindness, Life, Veronica Mollica
This is a guest post by Veronica Mollica. Veronica is a Wellness Coach who helps people remember how to be kind to their mind, body, and spirit. If you find yourself wondering what happened to that kind, generous part of yourself, take a look at how you are... by AnnSheybani | Feb 2, 2014 | Confidence, Courage, Life
We’re all afraid of stepping up and asking for what we want. We’re afraid to ask our boss, or our parents, or our spouse, or our friend, or the gatekeeper to a wonderful new opportunity. We’re even afraid to ask our kids. Why? What do we stand to...
