by AnnSheybani | May 18, 2015 | Alcoholism, all or nothing, change, Codependency, connection, eating disorders, extreem dependency, Life, recovery, self-sabotage, Work Less
All of humanity’s problems stem from man’s inability to sit quietly in a room alone.–Blaise Pascal I was sitting in a mindfulness breakout session in Dublin last week when the leader wrote this quotation on his whiteboard. It was one of those... by AnnSheybani | May 11, 2015 | Boundaries, Codependency, guest post, Life, Reading
This is a guest post by Karen C.L. Anderson. I met her at a networking event and what grabbed my attention was what other people had to say about her and her programs. Raving fans, I tell you. She’s all about drawing healthy boundaries, particularly with... by AnnSheybani | May 10, 2015 | Writing
Years and years ago, I decided that the best way to keep myself writing was to hang out with other writers. So I set out to find other writers in the area and eventually joined a tight-knit writers’ group who met once a week in the author Anne Batterson’s... by AnnSheybani | May 4, 2015 | Life, Reading, Writing
I was 26 the first time I realized that what people thought about me had more to do with them, then with who I was/am as a person. Such an epiphany should have freed me up; unfortunately it didn’t. When I’d first moved to Iran, I wanted two things more than... by AnnSheybani | Apr 27, 2015 | adventure, Alcoholic rules, climbing lessons, coaching, Confidence, connection, Courage, criticism, Cultural Issues, dealing with criticism, Iran, mountain climbing, risk, Self love, Self-acceptance, Self-Esteem, Writing
When I was young, I had no idea what I thought, felt, or wanted. Pressed for my opinion, I’d make an evasive or sarcastic comment instead of deciding what it was that I thought. I didn’t want to say anything that could be construed the wrong way, or held against me...