by AnnSheybani | Apr 6, 2014 | Alcoholic rules, books, coaching, expectations, Honesty, Life, limiting beliefs, manipulation, rage, self-sabotage, Shift The World, Steve Chandler, The Adult Children of Alcoholics Syndrome
My mom was the queen of expectations. Despite being very helpful to me, particularly when my kids were young, her acts of service always came with an unspoken price tag. Our relationship suffered because she expected me to do whatever she ‘expected’ of me...
by AnnSheybani | Mar 10, 2014 | Authenticity, Brene Brown, coaching, connection, Courage, criticism, dealing with criticism, Honesty, Saying no, Writing, writing lessons
As many of you may know, I ran two businesses before I took up coaching writers. I taught/teach writing workshops—locally and online—and I also coached nice girls (and guys) who were sick of feeling trapped by their inability to tell the truth. Who wanted to learn how...
by AnnSheybani | Mar 3, 2014 | coaching, goals, Motivation, mountain climbing, Walt Hampton, Writing, Your Best Year Yet
Do you need to be motivated to take action? Hell No. In fact, there are lots of times you’ll absolutely NOT feel like taking action when you promised yourself you would. These very moments, I’m here to tell you, are the moments you’ll need to take action anyway....
by AnnSheybani | Feb 15, 2014 | attachment, Authenticity, Bridget Cooper, coaching, connection, Emotional Unavailability, expectations, guest post, Honesty, Life, Reading
This is a guest post by Dr. Bridget Cooper, author of Feed the Need (To Reduce Conflict and Multiply Joy) Focus, the limited amount or lack of it entirely, is the number one complaint that clients approach me with as they enter coaching. Usually, though, they...
by AnnSheybani | Feb 2, 2014 | adventure, coaching, Confidence, Courage, perfectionism, risk, The Imposter Syndrome, Writing
I ran this post a year or two back. I decided it was time to bring it back after seeing this “issue” come up in a number of coaching sessions. Listen, people, you will never feel ready. There will always be more work to do. Preparation is great,...
by AnnSheybani | Dec 1, 2013 | adventure, all or nothing, coaching, connection, God, gratitude, guilt, identity, Ireland, Life, Writing
Do you remember coming home for break while you were in college? You’d have a pile of heavy textbooks in your backpack, along with the intention to catch up, or get a jump-start, on various assignments. And do you remember how, invariably, just as day follows night,...
