by AnnSheybani | Jun 2, 2014 | Alcoholic rules, books, coaching, Confidence, extreem dependency, goals, identity, Nathan Branden, people pleasing, process, purpose, Reading, Rescue, role model, route finding, running, Self love, Self-acceptance, Self-Esteem, tenacity, The Six Pillars of Self Esteem
When I was younger, I used to look to others, mostly men, to rescue me. I was convinced that, if left to my own devices, I would make some horrible mistake and screw up my life permanently. I had no idea who I was, what I wanted or needed, or how I felt about much of... by AnnSheybani | May 19, 2014 | adventure, Atul Gawande, coaching, Iran, Ireland, mistakes, Reading, risk, route finding
My girlfriend is planning her first trip to Ireland. She’s bringing her teenaged kids along with her. She’s purchased the plane tickets, reserved the rental car, now it’s dawning on her that she’s going to have to shell out a lot more money than she’d planned on.... by AnnSheybani | May 5, 2014 | acknowledgment, adventure, Confidence, Life, Reading, Rhonda Britten, running, Sheryl Sandberg, Ted Talk
I was listening to a Ted Talk last month with Sheryl Sandberg. (see below) In it she discussed three things she believes hold women back in the work world. For anyone who doesn’t know who Sheryl is, she’s the COO of Facebook in charge of monetizing the site. She’s... by AnnSheybani | Mar 24, 2014 | A Love Story, books, Codependency, Confidence, Financial Health, Kate Northrup, Reading, Self-Esteem, self-sabotage
Here in Ireland I read incessantly. No sooner than I finish one book, I scan the bookshelves and grab another. For the last ten days I’ve been in total bliss, until I ran into this little number, which really pulled me up short. Walt must have bought Money, A... by AnnSheybani | Feb 22, 2014 | all or nothing, books, expectations, goals, Gretchen Rubin, loopholes, Reading, The Happiness Project
Any time you switch up your routine or form new habits–which is pretty much what you’ve got to do if you want to have something you don’t have now–you’ve got to overcome all sorts of obstacles that spring up in your path. It’s all well and good when you’re... by AnnSheybani | Feb 15, 2014 | attachment, Authenticity, Bridget Cooper, coaching, connection, Emotional Unavailability, expectations, guest post, Honesty, Life, Reading
This is a guest post by Dr. Bridget Cooper, author of Feed the Need (To Reduce Conflict and Multiply Joy) Focus, the limited amount or lack of it entirely, is the number one complaint that clients approach me with as they enter coaching. Usually, though, they...
