by AnnSheybani | Jan 17, 2015 | adventure, all or nothing, assertiveness, Authenticity, change, confrontation, connection, dieting, expectations, goals, Honesty, husband, Ireland, Life, marriage, Motivation, passive aggressive, self-sabotage, tension, Walt Hampton
Walt and I have been conducting our 6-week Master Class, Make 2015 Your Best Year Yet. It’s all about getting clear on and committed to your goals, setting defined limits, establishing proven practices, taking consistent action, and continually reviewing what works,... by AnnSheybani | Jan 9, 2015 | change, guest post, Krista MacGregor
This is a guest post by Krista MacGregor, a health coach with a wonderful message. If you suspect you’re stuck in a relationship or situation that no longer serves, listen up. If you’re wondering what you want to be when you grow up, well, this is for you... by AnnSheybani | Jan 5, 2015 | accountability, Alcoholic rules, Alison Bottke, books, Boundaries, change, Codependency, confrontation, Courage, expectations, guilt, Life, mistakes, parenting, people pleasing, Reading, Setting Bounaries With Your Adult Children
As a generation, we’ve done our children a grave disservice by continually rescuing them from discomfort, self-created or otherwise. We’ve meant well, but rather than ensuring their success by smoothing the way for them, we’ve created a herd of frustrated, young... by AnnSheybani | Dec 29, 2014 | Alcoholic rules, books, Boundaries, Bridget Cooper, coaching, Codependency, confrontation, Courage, Cultural Issues, eating disorders, expectations, Feed the Need, Iran, Life, limiting beliefs, mistakes, people pleasing, Power Principles of Time Mastery, Reading, recovery, Saying no, Self love
This fall, my friend Bridget Cooper invited me to write the forward for her book Feed The Need, which got me really excited. I mean, I love this saucy minx’s message. If you’re a people-pleaser, this book will have you at hello. Do you know how to get wild... by AnnSheybani | Dec 22, 2014 | books, criticism, Honesty, How to Eat The Elephant, Writing, writing lessons
You know what writers and people-pleasers have in common? They’re both terrified of telling the truth. They worry that if they reveal what they truly think and feel, they’re going to be abandoned, roundly criticized, or worse. One of my goals this year...
