A Vicious, Ridiculous Habit

An older post I thought to bring out of mothballs. Too many clients obsessively worrying about the path ahead. I just got back from climbing Mt. McKinley (Denali) in Alaska. Twenty days hauling an 80-lbs pack up steep traverses interspersed with hours on end...

What I’m Reading Now

I’m loving this book right now. (Just between you and me, if I were editing the thing, I’d start off with a much more powerful story–the guy, Chris Voss, has so damn many of them–than the one chosen to launch the reader into the world of...

Chucking It All And Moving To A Foreign Country

I received this question, one that both Walt and I get more and more frequently, so I thought I’d put my answer to it out here again. I’m so intrigued with how you and Walt move back and forth between the U.S. and Ireland.  I’m just totally curious.  How...

You Have Finally Made Peace With Food. Now What?

This is  guest post by Tara Whitney. I’m really honored to have her as a writing client. I think this piece is beautiful, and vulnerable, and allows you, her reader, to instantly see why you might want her help to free yourself from emotional eating. She has...

While In Vermont

So, Walt and I caught a flight to Boston on Friday from Cork, Ireland. We were on a quick mission: to witness one of our sons get married. The wedding was the perfect anti-wedding, sans fancy attire, rented ballroom, DJ, team of photographers, and towering cake. ...