by AnnSheybani | Jan 25, 2013 | books, Boundaries, Walt Hampton
When I come up against an uncomfortable situation, one that requires some backbone, an ability to set good boundaries, I often ask myself, “What would Walt do?” Because, honest to God, this man has taught me a lot. He’s pretty unflappable when it... by AnnSheybani | Jan 20, 2013 | Boundaries, Codependency, Confidence, Courage
Walt sat behind the steering wheel talking on the phone with a client. He was getting frustrated with this young woman, who’d hired him so she could get sole custody of her baby, because he couldn’t figure out why she kept ignoring his legal advice. Why she continued... by AnnSheybani | Jan 18, 2013 | forgiveness, grace, guilt, identity, limiting beliefs, Self love, self-sabotage, Ted Talk
Like a lot of overachievers, I hold myself to impossible standards. It’s bought me a lot in life: it’s also created gratuitous stress. This morning, even before my eyes snapped open, I began rehashing all the things I’d done wrong the day before,... by AnnSheybani | Jan 12, 2013 | coaching, Confidence, expectations, identity, limiting beliefs, risk, Writing
Do you think people are chosen for awards and recognition because they shine so brightly the world can’t possibly ignore them? That they get plucked, in all of their magnificence, from total obscurity and dropped center stage? Do you think the golden few that get the... by AnnSheybani | Jan 7, 2013 | books, Chicken Back Syndrom, connection, eating disorders, Honesty, people pleasing, rage, recovery, Secrets, voice
At some point in your life you need to accept that your feelings are as credible and important, more so, than those of your loved ones. When you ignore your feelings, your desires, they turn into secret rage. Rage turned inward begets all sorts of nasty things. ...
