• Work with me
  • Contact
  • Blog
Book a call

How to Train for a Marathon

by AnnSheybani | Mar 28, 2012 | Chicago Running Program, goals, identity, kedging, marathon, Runner's World, running, weight loss

  Let’s start with the assumption that you’ve already learned how to run. If you haven’t, check out my video How To Start a Running Program. We’ll also assume that on a regular basis, say 4 or more times a week, you run anywhere from 3 to 6 miles. ...

Subscribe to my newsletter

Subscribe to my newsletter. Want to know my deal? Well, these are some of my stories. This is my take on life, writing, and reading.





Check out my book

Straight-talking, funny and brutally honest, How To Eat The Elephant will give you--yes, you--the push you need to haul your ass off the sofa and position it in front of your computer long enough to produce a real, live book.

Get it here

The Influential Author Formula

If you’d like to clarify your message and be seen as an expert in your field so you can make some hardcore sexy cash before the onset of the next ice age, you’re in the right place.

check it out

© 2025 Ann Sheybani | Privacy Policy | Terms & Conditions | Website by Ivana Vysna