Chucking It All And Moving To A Foreign Country

I received this question, one that both Walt and I get more and more frequently, so I thought I’d put my answer to it out here again. I’m so intrigued with how you and Walt move back and forth between the U.S. and Ireland.  I’m just totally curious.  How...

The Window To Our Soul

I have problems with eye contact. I don’t want to show people my soul, what I’m really thinking, how I really feel. I suppose this is a habit from childhood. I learned to keep this stuff hidden, under tight wrap, to avoid instigating trouble. It’s so...

You Have Finally Made Peace With Food. Now What?

This is  guest post by Tara Whitney. I’m really honored to have her as a writing client. I think this piece is beautiful, and vulnerable, and allows you, her reader, to instantly see why you might want her help to free yourself from emotional eating. She has...

While In Vermont

So, Walt and I caught a flight to Boston on Friday from Cork, Ireland. We were on a quick mission: to witness one of our sons get married. The wedding was the perfect anti-wedding, sans fancy attire, rented ballroom, DJ, team of photographers, and towering cake. ...

117 Life Hacks For That College-Bound Son

 Say what you will about social media, it’s a wonderful way to crowd source ideas.  I’ve gotten some of the best book recommendations, tips, and advice after someone has posed a question on Facebook and elicited responses. I posted the following...

The Six Pillars Of Self-Esteem

When I was younger, I used to look to others, mostly men, to rescue me. I was convinced that, if left to my own devices, I would make some horrible mistake and screw up my life permanently.  I had no idea who I was, what I wanted or needed, or how I felt about much of...