Cat shit in the litter box

Cat shit in the litter box

Everybody fears that they’re not enough.  Everybody. My father used to say that intimacy breeds contempt.  This was his favorite motto, something he repeated every day So, I grew up believing that if someone got the chance to know the real me, they would hate my...
You are worth the risk

You are worth the risk

While I sat on a patio overlooking Phoenix surrounded by a swarm of buzzing people, I spotted a fellow introvert. In case you didn’t know, we’re the folks lining the perimeters with a cocktail glass in hand, doing our damndest to blend in with the wood...
The Anxiety Series: Part II

The Anxiety Series: Part II

If you remember, I had my nose in a number of client manuscripts, all of which deal with anxiety. I thought these three different authors and their three different approaches will demonstrate that you can take a common topic and come at it with a (valuable) unique...
The Anxiety Series: Part 1

The Anxiety Series: Part 1

I’ve had my nose in a number of client manuscripts lately, all of which deal with anxiety. One is the work of a doctor who specializes in the treatment of anxiety, who views the subject from the perspective of a trained psychologist. Another is that of a doctor...
More addictive than sugar

More addictive than sugar

I bring this post back every few years, usually after a worry-filled conversation I’ve had with a friend or client. Sometimes one of these nice people need the reminder that worry is an utter waste of time, sometimes it’s me. I just got back from climbing...
Track the things that matter

Track the things that matter

Here’s the the thing about elite warriors like Jeff Orr, one of my most favoritest clients: They know how to handle stress, manage lots of vital data coming at them fast, and pick out high-yield targets from the blur. One of the keys to their success is the...