by AnnSheybani | Nov 21, 2011 | Alcoholism, books, Confidence, dieting, eating disorders, goals, identity, Interview, limiting beliefs, Planning, recovery, reinvention, Secrets, Self-Esteem, self-sabotage, Starting Over
Confidence expert Jules Wyman wasn’t always confident. In fact, the woman recently dubbed as Britain’s Next Top Coach once hid her insecurities behind booze, drugs, and junk food. “I reached out for all of them to do the same thing, which was to cover up the pain.” At...
by AnnSheybani | Apr 2, 2010 | anorexia, Confidence, dieting, goals, Karen Bridson, Planning, South Beach Diet, The Secrets of Skinny Chicks, The Zone, weight loss, Weight Watchers
When I was eleven, my mother signed me up for a weight loss class. Having battled the bulge for years on end, she was alarmed when, at that awkward age, I, too, started piling on the pounds. So, every week, we drove out to the local University, where a pair of...
