by AnnSheybani | Sep 25, 2012 | Boundaries, Walt Hampton
This is a guest post from my husband, Walt Hampton. I believe he came out of the womb with the ability to set healthy boundaries. He really does astound me. So here’s what he has to say on the topic. Something there is that doesn’t love a wall… .– Robert... by AnnSheybani | Sep 21, 2012 | identity
I get to interview some pretty terrific women for my series, Starting Over. Thought you might like a little taste. This is Sarah Levitt, and she’s pretty damn terrific. Here’s to you walking away with something you can use to recharge your own life. (you can access... by AnnSheybani | Sep 21, 2012 | identity
Interview with Sarah Levitt (Right click on the link and select “Save link as”) by AnnSheybani | Sep 18, 2012 | Codependency, Confidence, Courage, desire, Empty nest syndrome, goals, husband, Mama Gena, marriage, parenting, rage, reinvention, risk, Self-Esteem, Suzanne Falter-Barns, voice
Here’s an eye opener. When we women don’t dare to dream or recognize our purpose, we end up placing too much emphasis on a man or our babies. When we don’t know what we want, we end up “wanting” what they want. See, if you don’t have a desires of your own, you end up... by AnnSheybani | Sep 17, 2012 | coaching, dieting, Elizabeth Anderson, goals, reinvention, role model, weight lifting, weight loss
I hate to admit that I’m not the world expert on EVERYTHING. Particularly when it comes to weight and fitness. See, I think I’ve got it going on. I run ultra-marathons, I climb high mountains. I’ve been on every freaking diet known to man....